

Mariella profile and its contact details have been verified by our experts
Mariella
- Rate R258
- Response 8h
-
Students4
Number of students Mariella has accompanied since joining Superprof
Number of students Mariella has accompanied since joining Superprof

R258/h
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Private Yoga & Stretch Therapy with Mariella | Online & In Goa | Specializes in deep fascia release, all level programs
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Mariella is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Mariella
Hi, I’m Mariella — 300-Hour Certified Yoga Teacher, Stretch Therapy Practitioner & Thai Yoga Massage Therapist Restorative movement and mindful support for healing bodies. I specialize in therapeutic yoga, stretch therapy, and bodywork for those navigating physical tension, postural imbalances, injury recovery, or chronic discomfort. With over 6 years of experience, I offer a gentle, personalized approach that prioritizes safety, nervous system regulation, and long-term healing. My sessions are ideal if you: Sit for long hours or experience tight hips, back, or shoulders Are recovering from injury or dealing with chronic pain Feel disconnected from your body and want to restore mobility and ease Need a calm, supportive space to move without pressure or judgment I combine yoga, functional movement, assisted stretching, and hands-on techniques to help release restrictions, improve alignment, and support your natural healing process. Every session is guided by intuition, deep listening, and evidence-based techniques. You don’t need to be “flexible” or “fit” to begin—just ready to feel better in your body. Let’s work together to restore balance, comfort, and confidence in how you move and live.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My Teaching Style – Gentle, Personalized, and Healing I blend Hatha, Yin, and therapeutic stretching with breathwork and mindfulness to create sessions that are tailored to your body and goals. Whether you're looking to relieve stress, improve flexibility, or recover from tension or injury, I adapt each class to meet you where you are. Class Structure: Grounding & breath (5 min) Mobility & warm-up (10–15 min) Main flow/stretch therapy (30–40 min) Relaxation (5–10 min) What Sets Me Apart: Fully personalized sessions Body-aware, alignment-focused approach Great for stress, stiffness, or recovery Ideal For: Adults of all levels — especially beginners, office workers, or anyone needing a mindful, body-friendly practice. Teens and older adults welcome too!
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Mariela I a very special instructor. She helped me to develop my flexibility and thought me to enjoy the movement of my body. Will highly recommend you to try a lesson with her
I had the privilege of practicing with Mariella while I was on staycation in goa, and I can honestly say she’s one of the most intuitive, grounded, and inspiring yoga teachers I’ve ever met. Her classes are the perfect blend of strength, breath, and mindfulness. She has a beautiful way of guiding each session that makes you feel both challenged and completely supported, no matter your level. Mariella creates a space that feels safe, empowering, and deeply restorative. So grateful for her presence and teaching—she’s truly a gift.
Big recommendation to Mariella!!!
I can say on myself that me and yoga aren't friends, but Mariella made me understand what is yoga is about and why people getting connected to this.
She open my brain and heart to love myself and my mind when I meditate she is really amazing truly recommended!!!After years of been tought yoga by Mariella couldn’t praise her more for her professionalism.
Mariella is trustworthy, serious and very experienced yoga teacher.
Couldn’t recommend her more
Mariella brings a calming presence, deep knowledge, and genuine passion to every yoga session she leads. She takes the time to understand her students’ needs and adapts each class to match their goals and abilities. Her clear guidance, and supportive energy create a space where students feel safe, encouraged, and motivated to grow. Whether you're a beginner or have experience, Mariella’s dedication and authenticity shine through—making her a truly trustworthy and inspiring teacher.
Mariella is a fantastic yoga teacher, and also a genuinely lovely person. Her directions are clear and precise so you're not looking up to check if you're doing the right thing, and she's very observant, constantly checking your positioning. Her classes are truly for all levels, and although you've worked hard you'll somehow come out relaxed. She’s always adding new techniques every week to get more from each pose as you progress, as well as exploring new ones. I now consider these classes as essential parts of my week. Highly recommended!
See more recommendations
Rates
Rate
- R258
Package rates
- 5h: R1292
- 10h: R2584
online
- R258/h
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