Ivona

5 (6 reviews)

Rate R801
Response 10h
Students
Number of students Ivona has accompanied since joining Superprof
4
Number of students Ivona has accompanied since joining Superprof

5 (6 reviews)

R801/h

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Yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

Private yoga classes in your own time and space │Staying fit and finding peace

Yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

Lesson location

- online

About Ivona

I want to be the teacher I wanted to have when I first started movement and yoga. I felt so confused about why we do things in a certain way, felt so alone in this journey of trying to get to know my body, and what practice it needed to feel good. I learned through 12+ years of experience, multiple sports, depression, and burnout to find the tools that allow me to feel better in my average day. I don't aspire to be an athlete or a guru. I simply found many, many tools that make my daily life better. AAAND I turn out to be real good at sharing them :)

About the lesson

It is a full body experience that will keep you fit, for sure. But the way it will shift your mood and attitude is what makes the whole difference. I have 12+ years of movement experience and a really good understanding of anatomy. The movement practice will be an all-in-one package, getting you more mobile, strong, and flexible. But that's just the extra. The main, real goodie is the way we will empty the mind, change the way we feel, burn these negative patterns away. And all that by simply committing to private yoga classes :)

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

A

Andreana

I had the opportunity to be part of her classes and I have to say that was a proper yoga class with great attitude and professionalism. Ivona has amazing energy and she knows how to make you feel comfortable during the lesson and to give you a full yoga experience!!!
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A
Andreana
I had the opportunity to be part of her classes and I have to say that was a proper yoga class with great attitude and professionalism. Ivona has amazing energy and she knows how to make you feel comfortable during the lesson and to give you a full yoga experience!!!
Daniel

Ivona has open the doors of yoga for me in a totally different way. From the very beginning she understood my limitations and guided me with a lot of kindness and patience through them. Every time I take one of her classes I feel challenged, nourished and taken care of. She always takes the necessary time to explain me how to align properly, how to take care of my body through the yogic movement and how to respect my physical boundaries and expand them little by little. Also, her meditations and breathing sequences at the beginning of her classes are fantastic, they really set me up for the adventure that comes next! Fully recommend her!
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D
Daniel
Ivona has open the doors of yoga for me in a totally different way. From the very beginning she understood my limitations and guided me with a lot of kindness and patience through them. Every time I take one of her classes I feel challenged, nourished and taken care of. She always takes the necessary time to explain me how to align properly, how to take care of my body through the yogic movement and how to respect my physical boundaries and expand them little by little. Also, her meditations and breathing sequences at the beginning of her classes are fantastic, they really set me up for the adventure that comes next! Fully recommend her!
V

Viktoria

Ivona teaches very well structured and balanced yoga practices. She feels the needs of the group and is guided by them. She very well connects nature with yoga and speaks so passionately about it. I highly recommend Ivona, I practice with her whenever I can!
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V
Viktoria
Ivona teaches very well structured and balanced yoga practices. She feels the needs of the group and is guided by them. She very well connects nature with yoga and speaks so passionately about it. I highly recommend Ivona, I practice with her whenever I can!
Y

Yekaterina

Today I had Online class with Ivona and I absolutely loved it! She made me feel some muscles I didnt know I had.Also very friendly and asking a lot of questions for you to feel comfortable! Can wait for the next class!
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Y
Yekaterina
Today I had Online class with Ivona and I absolutely loved it! She made me feel some muscles I didnt know I had.Also very friendly and asking a lot of questions for you to feel comfortable! Can wait for the next class!
F

Fiona

Ivona is caring, professional and kind. She is extremely knowledgable; not just with the body, but ties in the heart, the spirit and the mind along with her practice, focusing on the "whole human" rather than stretching poses. I highly recommend Ivona for yoga, meditation, mindfulness and just general fun.
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F
Fiona
Ivona is caring, professional and kind. She is extremely knowledgable; not just with the body, but ties in the heart, the spirit and the mind along with her practice, focusing on the "whole human" rather than stretching poses. I highly recommend Ivona for yoga, meditation, mindfulness and just general fun.
V

Victoria

Ivona teaches very well structured and balanced yoga practices. She feels the needs of the group and is guided by them. She very well connects nature with yoga and speaks so passionately about it. You can feel it in every lesson.
I highly recommend Ivona, I practice with her whenever I can!
Read more

V
Victoria
Ivona teaches very well structured and balanced yoga practices. She feels the needs of the group and is guided by them. She very well connects nature with yoga and speaks so passionately about it. You can feel it in every lesson.
I highly recommend Ivona, I practice with her whenever I can!
See more recommendations

Rates

Rate

R801

Package rates

5h: R3684
10h: R7209

online

R801/h

Details

If you are searching for something that is not listed here, just reach out and we will find a solution! Anything can be adapted - the duration, frequency, intensity of the class as long as it serves you :)

Private yoga classes in your own time and space │Staying fit and finding peace

Lesson location

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About Ivona

About the lesson

Recommendations

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online

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Ivona's video

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Private yoga classes in your own time and space │Staying fit and finding peace

Lesson location

Recommended

About Ivona

About the lesson

Recommendations

Rates

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Package rates

online

Details

Ivona's video

Similar Yoga tutor profiles

Laura

Tayla

Samantha

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Kuresha

Khungeka

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