1st lesson free
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Holly
- Rate R2227
- Response 1h
R2227/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Private Yoga and wellness session. Delivered online or the comfort of your home
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Holly
My name is Holly. I am a certified yoga, breathwork, and meditation teacher. With certifications in Hatha yoga, Vinyasa yoga, restorative yoga, breathwork, and yoga nidra. Registered with the Global Yoga Alliance.
I've spent years studying ancient yoga philosophies, the human nervous system, and combining that with my deep personal interest in neuroscience.
My mission is to help busy people reconnect with themselves, feel safe in their bodies, and cultivate an inner sense of calm and clarity while navigating a busy demanding life
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
A private space to come home to yourself.
Feeling overwhelmed, disconnected or simply in need of space?
A 60 minute private yoga and wellness session
Through intuitive movement, breathwork, meditation and deep relaxation, these personalised sessions offer you a safe, nurturing space to slow down, release tension and reconnect with yourself.
-Held in the comfort of your own home. We come to you, adding ease to your wellbeing.
- Online sessions available
- Complimentary consultation
-Free digital copy of practices to continue your wellbeing journey
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Rates
Rate
- R2227
Package rates
- 5h: R11135
- 10h: R22270
free lesson
The free first lesson with Holly allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R2227/h
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