Freda

Rate R268
Response 1h
Students
Number of students Freda has accompanied since joining Superprof
3
Number of students Freda has accompanied since joining Superprof

R268/h

See Personal training tutors

Unfortunately, this tutor is not available

Personal training
Fitness
Exercise
Aerobics
Stretching

Private classes of dance,yoga and pilates/ physical training specialized in women all levels

Personal training
Fitness
Exercise
Aerobics
Stretching

Lesson location

- online

About Freda

Mexican dancer graduated from: Scenic Creators Training Program of the contemporary dance company Fóramen M. Ballet. In 2014 she is a beneficiary of the "Program for the Stimulation of Creation and Development" in the state of Morelos with her individual artistic training project entitled: "Nakayótlanomani", thanks to which she attends the International Winter Dance Workshop in January 2015 Modern Cuban He has performed around Mexico and abroad with the performing arts companies: Fóramen M. Ballet, Edwin Salas Performance Studio, Poc Impulse, Hebra construction in movement and Beznei Collective. His language and practice are influenced mainly by: mixed techniques of contemporary dance, flying low, passing through, moving air, yoga, crossfit, painting, video and photography. His work as a dance film maker has been exhibited at: "FORM Festival" in Vancouver, Canada; She has participated as a painter in the collective exhibition "Si el ojo fuera mar" at the Museum of the City of Cuernavaca, both exhibitions in 2016. Artist resident in HKICAROS (Hong Kong International Collective Artist in Residency for Opportunities and Sustainability) during the month of May 2017, participates as a dancer and choreographer at the 2nd "Hong Kong International Choreography Festival" HK, China, June 2017.

About the lesson

I like to pay special attention to the particular needs of each student and to nurture the class as they develop skills and improve their abilities. It is very important for me that my students learn the correct technique to work with their bodies in the best possible way. Safety first.

Rates

Rate

R268

Package rates

5h: R892
10h: R1338

travel

+ R150

online

R268/h

Private classes of dance,yoga and pilates/ physical training specialized in women all levels

Lesson location

About Freda

About the lesson

Rates

Rate

Package rates

travel

online

Similar Personal training tutor profiles

Personal trainer with qualifications in personal and online training, sports conditioning, exercise in different environments, coaching science, and personalized fitness programs. any level of fitness

Personal training- fitness & nutrition coaching in a fun & holistic way in cape town and online! *online available worldwide!

Qualified biokineticist. i offer unique personal training services. areas of specialty: rehabilitation of orthopedic injuries: prehabilitation: sports performance: strength and conditioning. weight ma

Certified personal trainer in cape town | boxing, strength & nutrition coaching for real results | in person or online

Fitness coach offering personalised fitness classes for women looking to get fit and feel more confident (online/cape town)

I have a diploma in language practice and i'm the postgraduate in teaching for intermediate and senior phase, so i'm good at translating isuzulu to english and i have experience of two years in teachi

University of cape town graduate and entrepreneur that keeps fit mentally and physically. my fitness lessons are personalized according to what my student want to achieve at the end of their personali

Manlinfitness aims to provide the best online tailored workout plans from anywhere in the world at your convenient time.

Unlock your inner gymnast: gymnastics classes with a former south african champion!

Hello everyone, i'm niland your fitness instructor for today's online session. i'm excited to help you reach your fitness goals and provide a fun, engaging workout experience.

L build disciplined, athletic bodies using boxing, strength, and calisthenics bodyweight mastery.

Movement counsellor qualified through pma's ittap programme (mat, reformer, comprehensive pilates) & body intellect. worked with athletes, olympic contenders, synchro swimming & gymnastics. focus: sus

Certified personal trainer | exercise science graduate | strength, fat loss & performance coaching start your transformation today with a structured training program designed to help you build strengt

Self-taught accessories and jewelry designer, innovative and makes use of less cost-effective materials and recycling for fashion-related purposes.

10 years doing personal training. 5 years teaching self-defense. 7 years teaching kickboxing and 1 year doing communications management. i hold a personal training degree. kickboxing and self-defense

Bodybuilding is my hobby and i enjoy keeping myself in shape. meet your body goals quicker

Expert in postgraduate research, specializing in international criminal justice, human rights; and information and communication technology, mental health and psychosocial support, criminal investigat

Hi.. i'm sam, a personal trainer with 6 years of experience in weight training... i'm into bodybuilding, weight loss or gain, and fitness.. i have a physical education degree and references…thank you

Dedicated medical tutor for students, interns, medical officers, and registrars | paediatrics, clinical skills & exam prep expert.

Experienced fitness trainer, i create individualized programs. hands on teaching methodology with educational content.

Private classes of dance,yoga and pilates/ physical training specialized in women all levels

Lesson location

About Freda

About the lesson

Rates

Rate

Package rates

travel

online

Similar Personal training tutor profiles

Personal trainer with qualifications in personal and online training, sports conditioning, exercise in different environments, coaching science, and personalized fitness programs. any level of fitness

Personal training- fitness & nutrition coaching in a fun & holistic way in cape town and online! *online available worldwide!

Qualified biokineticist. i offer unique personal training services. areas of specialty: rehabilitation of orthopedic injuries: prehabilitation: sports performance: strength and conditioning. weight ma

Certified personal trainer in cape town | boxing, strength & nutrition coaching for real results | in person or online

Fitness coach offering personalised fitness classes for women looking to get fit and feel more confident (online/cape town)

I have a diploma in language practice and i'm the postgraduate in teaching for intermediate and senior phase, so i'm good at translating isuzulu to english and i have experience of two years in teachi

University of cape town graduate and entrepreneur that keeps fit mentally and physically. my fitness lessons are personalized according to what my student want to achieve at the end of their personali

Manlinfitness aims to provide the best online tailored workout plans from anywhere in the world at your convenient time.

Unlock your inner gymnast: gymnastics classes with a former south african champion!

Hello everyone, i'm niland your fitness instructor for today's online session. i'm excited to help you reach your fitness goals and provide a fun, engaging workout experience.

L build disciplined, athletic bodies using boxing, strength, and calisthenics bodyweight mastery.

Movement counsellor qualified through pma's ittap programme (mat, reformer, comprehensive pilates) & body intellect. worked with athletes, olympic contenders, synchro swimming & gymnastics. focus: sus

Certified personal trainer | exercise science graduate | strength, fat loss & performance coaching start your transformation today with a structured training program designed to help you build strengt

Self-taught accessories and jewelry designer, innovative and makes use of less cost-effective materials and recycling for fashion-related purposes.

10 years doing personal training. 5 years teaching self-defense. 7 years teaching kickboxing and 1 year doing communications management. i hold a personal training degree. kickboxing and self-defense

Bodybuilding is my hobby and i enjoy keeping myself in shape. meet your body goals quicker

Expert in postgraduate research, specializing in international criminal justice, human rights; and information and communication technology, mental health and psychosocial support, criminal investigat

Hi.. i'm sam, a personal trainer with 6 years of experience in weight training... i'm into bodybuilding, weight loss or gain, and fitness.. i have a physical education degree and references…thank you

Dedicated medical tutor for students, interns, medical officers, and registrars | paediatrics, clinical skills & exam prep expert.

Experienced fitness trainer, i create individualized programs. hands on teaching methodology with educational content.

Share

Verified qualification

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert