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Sara
- Rate R575
- Response 1h
R575/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Private and small group yoga classes focused on strength, flexibility and balance.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Sara
I am a qualified massage therapist of 23 years and yoga teacher for 8, but practicing for 25 years. I have experience in teaching both privately and in groups of up to 20. My students have given me feedback that they were sleeping right through instead of waking up. Chronic aches and pains diminished. More energy and less sickness.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching style is Hatha based. I was fortunate to study privately with my teacher whom studied in India for 30 years - 15 year with B.K.S Iyengar of Iyengar yoga and for another 15 years with K.Pattabhi Jois creator of Ashtanga yoga. These are my influences. My teaching style is professional and focused. I take a more serious approach to health and wellbeing, but a few laughs never go astray. I teach a receptive series of asanas (postures) with attention to alignment.
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Rates
Rate
- R575
Package rates
- 5h: R2875
- 10h: R5750
travel
- + R10
online
- R460/h
Details
The travel rate is for over 10km.
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