1st lesson free
Jasmin's profile and contact details have been verified by our team
Jasmin
- Rate R759
- Response 1h
R759/h
Contact
1st lesson free
- Yoga
- Prenatal Yoga
- Parent-baby yoga
Prenatal Yoga: Balance Your Body, Mind, and Spirit to Ready for Baby
- Yoga
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Jasmin
Internationally Accredited and Knowledgeable Yoga Therapist - Instructor offering 8+ years of experience in helping people leave better with yoga lifestyle.
Leverages diverse styles and techniques for different skill levels. Caring, patient and observant leader with educational style.
Fantastic Pranic Healer and alternative medicine therapist.
Certification
M.Sc. (Yoga Therapy)
AYUSH Ministry of India Certified Level 3 Yoga Teacher & Evaluator
500 Hrs Registered Yoga Teacher, 85 Hrs Registered Pre-Post Natal Yoga Teacher with Yoga Alliance
95Hr Kids Yoga Teacher Training
30 Hrs Aerial Yoga Teacher Training Course
Yin Yoga Teacher Training Course
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Prepare for Motherhood - Nourish Your Body, Mind, and Spirit
Embrace the journey to motherhood with yogic postures, mindful breathing, relaxation techniques, and meditation. Alleviate lower back pain, ease pelvic pressure, and calm mood swings through deep relaxation. Strengthen your pelvic floor and lower back, creating a nurturing space to welcome your beautiful new life into the world!
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Rates
Rate
- R759
Package rates
- 5h: R3797
- 10h: R7595
online
- R803/h
free lesson
The free first lesson with Jasmin allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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