Sara profile and its contact details have been verified by our experts
Sara
- Rate R563
- Response 1h
-
Students1
Number of students Sara has accompanied since joining Superprof
Number of students Sara has accompanied since joining Superprof
R563/h
See Yoga tutors
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Practice Hatha yoga in English with a certified instructor in Nice
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Sara is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Sara
I studied Hatha Yoga in India and keep learning about the different aspects of this ancient discipline fully adapted to modern life.
I am a qualified instructor 200H RYT Hatha and Ashtanga and 300H RYT Yoga Multi-style though Yoga Alliance, the leading internation professional reference yoga body.
My teaching is based on the full respect for oneself and current possibilities to move forward, in deep harmony with one's personal rhythm, while working on postures, breathing as well as relaxation.
I am convinced that yoga is suitable for everyone It can be practiced at any age, to feel better in your body and your mind.
I love traveling, singing and making musique. For me it is vital to meet people with different paths and experiences, to take care of nature, and to move ahead towards more well-being and humanity.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
I teach Hatha yoga which is a slow practice with the aim of developing strength and balance of body and mind.
According to the Yoga tradition, breathing is a very important part of practice and of a healthy life. Besides focusing on it through the practice, I organise customised classes to teach you simple techniques that can help you relaxing and managing your emotions in everyday life.
To complete the different aspects of the practice, I can introduce you to mantra chanting to calm the mind and help you meditating. You will explore singing in a relaxed and friendly environment as a real source of hapiness!
See more
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Sara est une super prof!
J'ai suivi avec elle des cours de yoga en ligne et en présentiel. Bienveillance, douceur et patience sont les mots qui mieux décrivent les cours de Sara. Dès les premiers cours avec elle, on est vite transportés dans son univers reposant et poétique, dans lequel l'esprit se sent bien et détendu.
Elle donne beaucoup de conseils pour mieux appréhender les postures.
Je la recommande à 100%!!J'ai découvert le yoga avec Sara l’année dernière. C'est une excellente prof, elle est passionnée et possède la patience nécessaire pour enseigner même aux plus débutants. Elle a une connaissance très large des différentes pratiques du yoga et elle adapte ses cours en fonction des besoins de l’élève. Je la recommande chaudement.
See more recommendations
See more
Rates
Rate
- R563
Package rates
- 5h: R2625
- 10h: R4875
online
- R281/h
travel
- + R5
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Lian
Cape Town & online
- R390/h
- 1st lesson free
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Georgios
Randburg & online
- R600/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
Zura
Cape Town & online
- R400/h
- 1st lesson free
-
See Yoga tutors
