1st lesson free
Pooja's email address and phone number have been validated.
Pooja
- Rate R67
- Response 1h
-
Students1
Number of students Pooja has accompanied since joining Superprof
Number of students Pooja has accompanied since joining Superprof
R67/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Hi, I’m pooja rai a BNYS graduate and certified Yoga Physician. I specialize in disease-specific yoga therapy, helping individuals manage chronic conditions like diabetes, hypertension, and PCOD throu
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Pooja
Hello I’m Dr. Pooja Rai, a BNYS graduate passionate about clinical healing. I want to share my knowledge to bridge the gap between ancient yoga and modern medicine, empowering you to manage diseases naturally and live a healthier, drug-free life.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a BNYS physician, I provide a clinical perspective that standard yoga classes lack. My sessions focus on disease-specific yoga therapy, using scientific protocols to manage lifestyle disorders. By understanding your medical history and anatomy, I create a safe, professional environment dedicated to your long-term health and internal healing
See more
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Pooja is my best friend for the past 6 years, and she is a skilled yoga practitioner with medical knowledge. She leads everything with great patience and care, helping everyone improve and maintain their health.
See more recommendations
See more
Rates
Rate
- R67
Package rates
- 5h: R337
- 10h: R675
free lesson
The free first lesson with Pooja allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R25/h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
