Pamela - Fitness tutor - Parque Joao de Vasconcelos
1st lesson free
Pamela - Fitness tutor - Parque Joao de Vasconcelos

Pamela's profile and contact details have been verified by our team

Pamela

  • Rate R133
  • Response 24h
  • Students

    Number of students Pamela has accompanied since joining Superprof

    6

    Number of students Pamela has accompanied since joining Superprof

Pamela - Fitness tutor - Parque Joao de Vasconcelos
  • 5 (1 review)

R133/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Fitness
  • Strength Training
  • Stretching
  • Pilates
  • Postnatal Gym
  • Prenatal Gym

Physiotherapist Offering Individual and Group Pilates Personalized Call Center for Patients in Campinas and Region

  • Fitness
  • Strength Training
  • Stretching
  • Pilates
  • Postnatal Gym
  • Prenatal Gym

Lesson location

About Pamela

My name is Pamela Avelar and I am graduated in Physiotherapy, I work with the Pilates Method for training and rehabilitation of body functions since 2015. I work in person at the company Studio MT, based in Sumaré and with home care in the city of Sumaré and region.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

To start Pilates classes, you go through a Physiotherapy Assessment, to prepare the Attendance Plan with the Pilates Method Exercises. The Service Plan is prepared in a personalized way with Solo Pilates exercises, also known as Mat Pilates. We use accessories that you already have at home, for example, a chair or a broomstick to help or progress the exercises. The Pilates call center is always accompanied and guided with verbal commands, explaining exactly what needs to be done during the exercise, and using the postural corrections necessary for a healthy and quality practice, and visual commands, that is, demonstrating the exercises of Pilates. The experience is monitored in each class, its progress is perceived and periodic reassessments are carried out.

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Rates

Rate

  • R133

Package rates

  • 5h: R127
  • 10h: R120

online

  • R133/h

travel

  • + R10

free lesson

The free first lesson with Pamela allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

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