Pamela

5 (1 review)

Rate R130
Response 1h
Students
Number of students Pamela has accompanied since joining Superprof
6
Number of students Pamela has accompanied since joining Superprof

5 (1 review)

R130/h

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Fitness
Strength Training
Stretching
Pilates
Postnatal Gym
Prenatal Gym

Physiotherapist Offering Individual and Group Pilates Personalized Call Center for Patients in Campinas and Region

Fitness
Strength Training
Stretching
Pilates
Postnatal Gym
Prenatal Gym

Lesson location

- online

About Pamela

My name is Pamela Avelar and I am graduated in Physiotherapy, I work with the Pilates Method for training and rehabilitation of body functions since 2015. I work in person at the company Studio MT, based in Sumaré and with home care in the city of Sumaré and region.

About the lesson

To start Pilates classes, you go through a Physiotherapy Assessment, to prepare the Attendance Plan with the Pilates Method Exercises. The Service Plan is prepared in a personalized way with Solo Pilates exercises, also known as Mat Pilates. We use accessories that you already have at home, for example, a chair or a broomstick to help or progress the exercises. The Pilates call center is always accompanied and guided with verbal commands, explaining exactly what needs to be done during the exercise, and using the postural corrections necessary for a healthy and quality practice, and visual commands, that is, demonstrating the exercises of Pilates. The experience is monitored in each class, its progress is perceived and periodic reassessments are carried out.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

K

Karoline

Faço aula de pilates com aparelhos com a Pamela há muitos anos. Professora dedicada, sempre pergunta como estou e direciona os exercícios de acordo com o que estou sentindo. Com os exercícios específicos ocorre melhoras e me ajuda a manter a postura e fazer as mudanças do meu modo durante o dia a dia, de forma a estar sempre melhorando ou minimizando as dores de más posturas. Agora, nestes tempos de pandemia que estou em casa ela está me dando aula on-line de modo exclusivo de forma que os efeitos são bem melhores.
Mais do que recomendo em função do conhecimento aprofundado da matéria e da dedicação com seus alunos para que sempre estejam bem e fazendo as aulas com empenho.
Read more

K
Karoline
Faço aula de pilates com aparelhos com a Pamela há muitos anos. Professora dedicada, sempre pergunta como estou e direciona os exercícios de acordo com o que estou sentindo. Com os exercícios específicos ocorre melhoras e me ajuda a manter a postura e fazer as mudanças do meu modo durante o dia a dia, de forma a estar sempre melhorando ou minimizando as dores de más posturas. Agora, nestes tempos de pandemia que estou em casa ela está me dando aula on-line de modo exclusivo de forma que os efeitos são bem melhores.
Mais do que recomendo em função do conhecimento aprofundado da matéria e da dedicação com seus alunos para que sempre estejam bem e fazendo as aulas com empenho.
See more recommendations

Rates

Rate

R130

Package rates

5h: R124
10h: R117

travel

+ R10

online

R130/h

Physiotherapist Offering Individual and Group Pilates Personalized Call Center for Patients in Campinas and Region

Lesson location

About Pamela

About the lesson

Recommendations

Rates

Rate

Package rates

travel

online

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Physiotherapist Offering Individual and Group Pilates Personalized Call Center for Patients in Campinas and Region

Lesson location

About Pamela

About the lesson

Recommendations

Rates

Rate

Package rates

travel

online

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Personal trainer with qualifications in personal and online training, sports conditioning, exercise in different environments, coaching science, and personalized fitness programs. any level of fitness

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