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Dharshan
- Rate R126
- Response 1h
R126/h
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- Personal training
- Fitness
- Strength Training
- Cross training
- Zumba
I am physical education teacher and I am a personal trainer I have 6 years of experience
- Personal training
- Fitness
- Strength Training
- Cross training
- Zumba
Lesson location
About Dharshan
In our world around 68 % people are obese which leads to sooner death.
If we our healthy and fit we can enjoy our life with friends and family.
Fitness and balanced diet play major role in our life.
Join the class and learn more about fitness.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My session will be 6 days session with 6 variation of workouts for weight loss which includes strength training.
I will be providing diet chart for weight loss.
This session have 2 cardio, 1 stepper , 2 strengthening and 1 HIIT.
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Rates
Rate
- R126
Package rates
- 5h: R630
- 10h: R1260
online
- R126/h
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