Lucas

Rate R1114
Response 1h

R1114/h

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Personal training
Fitness
Bodybuilding
Exercise
Total Resistance Exercises

Physical and Mental Sports Coach Gives personal lessons for all types of objectives and all levels

Personal training
Fitness
Bodybuilding
Exercise
Total Resistance Exercises

Lesson location

- online

About Lucas

Graduate of a BPJEPS Musculation & Weightlifting

Practicer of various multi-level sports

Gives courses aimed at the development of physical qualities as well as courses focused on stretching, Pilates ...

I adapt to any type of person, age, level, pathology, etc ..

My pleasure is to make you progress and achieve your goals through sport so that you flourish!

About the lesson

Do you want to get back into sport, build muscle, refine your body or simply lose weight?

Qualified sports coach, I offer both physical and mental support to help you to achieve your goals. .

I will adapt according to your level and your needs. The session lasts one hour and consists of a warm-up, a session body and a cool-down/stretching.
Dynamic and benevolent, I will accompany you so that you give the best of yourself every time !

I come to your home, your work or outside to carry out the sessions.

The lessons are open to everyone, regardless of level.

Coaching remote and tracking available

Rates

Rate

R1114

Package rates

5h: R5570
10h: R11141

online

R186/h

Physical and Mental Sports Coach Gives personal lessons for all types of objectives and all levels

Lesson location

About Lucas

About the lesson

Rates

Rate

Package rates

online

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