1^st lesson free

Kyrsta

5 (5 reviews)

Rate R799
Response 1h
Students
Number of students Kyrsta has accompanied since joining Superprof
13
Number of students Kyrsta has accompanied since joining Superprof

5 (5 reviews)

R799/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Personalized Yoga, Tailored to You | 200HR Certified, 10 Years Teaching | LA & Online

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Lesson location

- online

Super Tutor

Kyrsta is one of our best Yoga tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Kyrsta

I grew up in Santa Cruz, California, a quaint beach town with a vibrant surf, skate, and yoga culture. I became passionate about health and wellness at a young age after dealing with chronic illness, and struggling to find answers through Western medicine. At around 15, I started practicing yoga and pilates, meditating, and changed my diet.

These three changes completely transformed my health. Yoga, especially, helped heal me on more than just a physical level, and it solidified my love of the practice and inspires me to share yoga's healing power with others.

About the lesson

My teaching method is centered on creating a supportive, personalized practice that meets you exactly where you are. I draw from vinyasa, yin, and restorative yoga, tailoring each session to your needs, whether you want to build strength, increase flexibility, reduce stress, or work toward a specific posture.

A typical lesson begins with breath work and gentle warm-up, followed by a sequence adapted to your goals, and closes with restorative postures for recovery and relaxation. Along the way, I explain the physical and mental benefits of each pose and give hands-on, or verbal, adjustments to refine your form and alignment.

What sets these private yoga sessions apart is the focus on you. Every class is designed to feel both accessible and challenging, so that your practice grows in a safe, enjoyable, and sustainable way.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Kyrsta.

5 (5 reviews)

R

Robert
- 5
Perfect! Krysta is exceptional. I've worked with various personal trainers, but Krysta stands out with her genuine passion and dedication to her craft. Each session feels thoughtfully designed, tailored to my needs, and incredibly effective. Her calming voice, flawless form, and gentle yet motivating push inspire me to improve every time. The persistent neck pain I had for long hours at the computer has almost completely disappeared. My posture and balance have significantly improved, my stress levels have decreased, and I've regained flexibility throughout my body. Krysta's approach goes beyond physical practice she incorporates incense, breath work, and meditation, creating a truly holistic experience. A+
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R

Robert

Perfect! Krysta is exceptional. I've worked with various personal trainers, but Krysta stands out with her genuine passion and dedication to her craft. Each session feels thoughtfully designed, tailored to my needs, and incredibly effective. Her calming voice, flawless form, and gentle yet motivating push inspire me to improve every time. The persistent neck pain I had for long hours at the computer has almost completely disappeared. My posture and balance have significantly improved, my stress levels have decreased, and I've regained flexibility throughout my body. Krysta's approach goes beyond physical practice she incorporates incense, breath work, and meditation, creating a truly holistic experience. A+
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Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

K

Kyle

i highly recommend Krysta as a yoga teacher! She brings such a calming presence to her classes and has a unique way of making everyone feel welcome, whether you’re a beginner or more experienced. Her sequences are thoughtful and balanced, and she weaves in mindfulness practices that leave you feeling both relaxed and refreshed. Krysta’s classes are truly a highlight of my week!
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K
Kyle
i highly recommend Krysta as a yoga teacher! She brings such a calming presence to her classes and has a unique way of making everyone feel welcome, whether you’re a beginner or more experienced. Her sequences are thoughtful and balanced, and she weaves in mindfulness practices that leave you feeling both relaxed and refreshed. Krysta’s classes are truly a highlight of my week!
T

Tierney

Kyrsta is an excellent yoga instructor! She’s well prepared, creates a comfortable environment, and clearly loves what she does. She effectively conveys her knowledge and skills, and adapts to my level of experience.
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T
Tierney
Kyrsta is an excellent yoga instructor! She’s well prepared, creates a comfortable environment, and clearly loves what she does. She effectively conveys her knowledge and skills, and adapts to my level of experience.
K

Karen

Kyrsta has a wonderful presence and tremendous skills. She’s also patient with beginners, so yoga lessons will be comfortable for all levels!
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K
Karen
Kyrsta has a wonderful presence and tremendous skills. She’s also patient with beginners, so yoga lessons will be comfortable for all levels!
S

Sophia

Kyrsta gives the clearest directions and explanation I have ever received in a yoga class. Her classes are challenging in the best ways and paced perfectly. She also gives great corrections in a timely way while creating a very welcoming and kind environment with no judgment! Hands down the best yoga instructor I have seen!
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S
Sophia
Kyrsta gives the clearest directions and explanation I have ever received in a yoga class. Her classes are challenging in the best ways and paced perfectly. She also gives great corrections in a timely way while creating a very welcoming and kind environment with no judgment! Hands down the best yoga instructor I have seen!
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Rates

Rate

R799

Package rates

5h: R3996
10h: R7991

free lesson

The free first lesson with Kyrsta allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R799/h

Personalized Yoga, Tailored to You | 200HR Certified, 10 Years Teaching | LA & Online

Lesson location

Super Tutor

About Kyrsta

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

free lesson

online

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Personalized Yoga, Tailored to You | 200HR Certified, 10 Years Teaching | LA & Online

Lesson location

Super Tutor

About Kyrsta

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

free lesson

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Caroline

Mignon

Laurien

Elena

Mireylle

Maxine

Carly

Kuresha

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

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