

Gokul's profile and contact details have been verified by our team
Gokul
- Rate R118
- Response 12h
-
Students6
Number of students Gokul has accompanied since joining Superprof
Number of students Gokul has accompanied since joining Superprof

R118/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
Personalized Yoga for Back Pain, Stiffness, Stress & Better Overall Health. | Feel better, Move better |
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
Recommended
Gokul is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Gokul
I am Gokul, an internationally certified Yoga Teacher and Movement Coach. I work with people who want to become stronger, more flexible and healthier, while also addressing everyday problems such as stiffness, poor posture, body tension and stress.
My approach combines yoga, mobility training, functional movement, strength, breathwork and relaxation. Rather than giving everyone the same routine, I adapt each session according to your body, experience, lifestyle and goals.
My classes are suitable for beginners as well as people who already exercise but want to improve their mobility, movement quality and body awareness. Whether your goal is to move without feeling stiff, build strength, manage stress, improve flexibility or simply feel better in your body, I will help you build a practice that you can maintain long term. My goal is not just to teach you yoga poses - it’s to help you understand and use your body better.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
If you’re dealing with back or neck stiffness, body pain, poor posture, stress, low energy, or limited flexibility, these classes are designed to help you feel and move better.
I combine yoga, mobility, functional movement, breathing and strength training to create sessions based on your body, lifestyle and goals.
Whether you are a complete beginner, spend long hours sitting at a desk, feel stiff after work, or simply want to build a stronger and healthier body, the sessions are adapted to your current level.
We can work towards:
• Reducing everyday stiffness and physical tension
• Improving mobility and flexibility
• Building strength and stability
• Improving posture and body awareness
• Managing stress through movement and breathwork
• Developing better balance, coordination and movement control
• Building a sustainable exercise routine
Every session is personalised rather than following the same routine for everyone.
The goal is simple: help you move with less discomfort, feel stronger, and become more confident in your body.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Gokul is an amazing online yoga teacher. His sessions are clear, motivating, and deeply calming. He explains every posture with care and brings a lot of positive energy to each class. I’ve improved both physically and mentally under his guidance. Highly recommended!
Gokul is a great teacher with his unique style of teaching. He was very welcoming and his way of teaching is really good. He takes more than enough time to explain each and every pose, how it's done and what are the benefits of each pose.
If anyone is looking for personal training or even group traing I would blindly recommend him.
I have been attending Yoga classes with Gokul for past couple of months, and i can confidently say that he is an exceptional Yoga Instructor.
I felt welcomed and supported from the very first class itself. He makes every student feels valued and inclusive.
The personalized approach from him ensures that a student can progress at his or her own pace.
I personally have started seeing improvements in my flexibility, strength and mental clarity.
The classes are well structured in a manner that everyone could understand the benefits of each pose and how to perform them correctly.
I higly recommed Gokul to anyone looking to start their Yoga journey or looking to deepen their practise.I feel incredibly grateful to have found Gokul as my yoga teacher. His deep knowledge, patience, and passion for yoga shine through in every class. Gokul has a unique ability to make even the most complex poses and concepts accessible, encouraging growth both physically and mentally. His classes are a perfect balance of challenge, mindfulness, and inspiration. I’ve seen a huge improvement in my practice and my overall well-being since learning from him. I highly recommend Gokul to anyone looking for a truly transformative yoga experience.
I highly recommend Gokul as a yoga instructor on Superprof. His approach is calm, encouraging, and deeply knowledgeable, making students of all levels feel comfortable and supported. Gokul has a natural ability to break down complex postures into simple, easy-to-follow steps, ensuring that everyone practices safely and with confidence. His passion for yoga shines through in every class, creating a peaceful and inspiring environment. Whether you’re a complete beginner or looking to deepen your practice, learning with Gokul will be a rewarding and empowering experience.
He is a very good teacher, He changed my perspective about the physical practise. I have been more peaceful after practising with him, i suggest him if you are a person who cares about your body and mind.
When i started the yoga sessions i was having severe back pain and I have been practising yoga with gokul for the past 2 months and he taught me about the therapeutic way of doing yoga and i can literally feel there is much difference in my lowerback and i dont feel pain now . i highly recommend gokul for people who is having any pain or diffuculties that they are going through .
See more recommendations
Rates
Rate
- R118
Package rates
- 5h: R591
- 10h: R1182
free lesson
The free first lesson with Gokul allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R118/h
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