1st lesson free
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Rupgandha
- Rate R451
- Response 1h
R451/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Personalized Yoga Classes to Improve Your Flexibility, Strength, Balance, and Mindfulness with certified Yoga Instructor.
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Rupgandha
I am a passionate Yoga Instructor offering personalized sessions for beginners and intermediate practitioners. I focus on improving flexibility, strength, balance, posture, and overall well-being through yoga, breathing techniques, stretching, and mindfulness. Sessions are tailored to each client’s goals and fitness level.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Passionate and dedicated Yoga Instructor committed to helping clients improve their strength, flexibility, balance, posture, and overall well-being through personalized yoga practices.
I offer guided yoga sessions for beginners and intermediate practitioners, combining yoga postures (asanas), breathing techniques (pranayama), stretching, relaxation, and mindfulness. Each session is designed to create a balanced, comfortable, and enjoyable experience while supporting the client’s individual goals.
I take the time to understand each client’s needs and adapt sessions accordingly, whether their goal is to improve flexibility and strength, manage everyday stress, enhance posture and mobility, or build a consistent and healthy yoga routine.
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Rates
Rate
- R451
Package rates
- 5h: R2255
- 10h: R4510
free lesson
The free first lesson with Rupgandha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R451/h
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