1st lesson free
Suzanne profile and its contact details have been verified by our experts
Suzanne
- Rate R568
- Response 1h
-
Students5
Number of students Suzanne has accompanied since joining Superprof
Number of students Suzanne has accompanied since joining Superprof
R568/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
Personalized Yoga Classes for Your Unique Needs, Body, and Goals [Online & In Person]
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Suzanne
Hi there! I'm Suzanne Scacca and I'm the owner of Let Go Yoga and a Registered Yoga Teacher (RYT) with Yoga Alliance. I specialize in adaptive and trauma-informed yoga along with somatics.
I received my yoga teacher certification in 2025. But my journey with yoga began long before then.
I've been involved in the movement arts since I was 6 years old. First, it was dance. Then Pilates and barre. I even dabbled with Nia and Tai Chi for a bit, too.
Yoga is a beautiful, healing practice. And we're all free to take from it what suits us and to leave the rest behind. The only problem is that modern yoga studios can feel inaccessible and exclusive. It can also be risky to do yoga on your own with nothing more than an app to guide you.
This, unfortunately, leaves many people without a safe and nurturing place to explore this healing practice. I'm hoping to remove this obstacle to practicing yoga with my class offerings and private lessons.
See more
About the lesson
- Beginner
- Intermediate
- Professional
levels :
Beginner
Intermediate
Professional
- English
Languages in which the lesson is available :
English
I am a Hatha yoga teacher. I specialize in teaching slow, safe, and intentional yoga that can easily be modified to meet you where you're at.
Before we schedule our first yoga session, I want to know a few things about you:
- What is your experience with yoga (if any)?
- Do you have any injuries or limitations you're working with?
- Are you interested in other aspects of yoga besides the physical practice (like breathwork and meditation)?
- What are your goals?
- How often would you like to practice?
Once that's established, I'll come up with a yoga class that's personalized for you. As we work together further, I'll adjust the yoga sequence to ensure it continues to meet your needs and help you progress along.
Most lessons/classes will follow this format:
- Settle in (5 minutes)
- Warm-up (10 minutes)
- Primary movement/sequence (30 minutes)
- Cool-down (10 minutes)
- Savasana (5 minutes)
If you don't have time for an hour-long class, that's fine! We can schedule 15-minute, 30-minute, and 45-minute sessions.
Here are some of the class types I can teach:
- Hatha Yoga (traditional style class)
- Restorative Yoga
- Intro Yoga
- Walking Yoga
- Breathwork Practice
- Meditation Practice
- Somatic Yoga (focus on healing stress, anxiety, depression, and trauma through the body)
If there are certain styles you're particularly interested in, let me know! Otherwise, I'll select the ones I think will work best for your needs.
See more
Rates
Rate
- R568
Package rates
- 5h: R2274
- 10h: R5116
online
- R325/h
travel
- + R5
free lesson
The free first lesson with Suzanne allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
I want to keep these introductory class rates low because, if or once you move onto a yoga studio session, your costs are going to be really high. So, if you sign up for sessions in bulk OR you sign up with a friend or friends, I'll give you an hour free. Just contact me to let me know if that's what you'd like to do!
Suzanne's video
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Lian
Cape Town & online
- R390/h
- 1st lesson free
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Georgios
Randburg & online
- R600/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
