1st lesson free
Aaindrila profile and its contact details have been verified by our experts
Aaindrila
- Rate R427
- Response 1h
R427/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Personalized Yoga Classes for Beginners, Weight Loss, Flexibility, and Stress Relief at Home
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Aaindrila
Hi, I’m Aaindrila, a passionate yoga teacher dedicated to helping people achieve better physical and mental well-being through yoga. As a Yoga Therapist and Nutritionist, I combine traditional yoga practices with a modern understanding of health and wellness. My approach focuses on creating a safe, supportive, and personalized learning environment where every student can progress at their own pace. Whether your goal is improving flexibility, building strength, reducing stress, managing weight, or simply embracing a healthier lifestyle, I’m here to guide you every step of the way. I believe yoga is not just a form of exercise—it’s a way of living with balance, awareness, and inner peace.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Welcome to a personalized yoga journey designed around your goals. Whether you’re a beginner or have prior experience, my classes focus on improving flexibility, strength, balance, posture, and overall well-being. Each session combines yoga asanas, pranayama (breathing techniques), meditation, and relaxation to help you build a healthy body and a calm mind.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Aaindrila is a wonderful yoga teacher. She is patient, kind, and explains everything very clearly. Her classes are easy to follow and make you feel comfortable. I have seen great improvement in my flexibility and overall well-being. I would definitely recommend her to anyone looking to start or improve their yoga journey.
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Rates
Rate
- R427
Package rates
- 5h: R2135
- 10h: R4270
online
- R427/h
free lesson
The free first lesson with Aaindrila allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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