Paloma profile and its contact details have been verified by our experts
Paloma
- Rate R557
- Response 24h
-
Students2
Number of students Paloma has accompanied since joining Superprof
Number of students Paloma has accompanied since joining Superprof
R557/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Personalised Vinyasa Yoga Classes for all levels with certified instructor (200h).
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Paloma
Hello! My name is Paloma. I recently completed my 200-hour Yoga Teacher Training, but I’ve been practising for over 7 years. My journey with yoga began as part of therapy, where I learned to heal by listening to and connecting with my body. This allowed me to find balance in my own life, and it quickly became a path of self-discovery, healing, and growth. The benefits I experienced from yoga have transformed my daily life, and I haven’t stopped practising since. Realising how much others could benefit from it, I wanted to share what I love. My teaching style is a blend of mindful movement and breath awareness, designed to meet each student where they are. Whether you're new to yoga or looking to deepen your practice, my goal is to create a supportive and empowering space where you can explore your potential, both on and off the mat. I hope you’ll experience the life-changing effects of yoga just as I did.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Are you looking to reconnect with your body in a safe and supportive environment? I’m here to help you on that journey, no matter your experience with yoga. My goal is to ensure you get the most out of each practice, tailoring sessions to your personal needs and goals. Whether you're looking to build strength, improve flexibility, relax through meditation, or recover after an injury, I'm here to guide you every step of the way. Vinyasa Yoga is a wonderful practice to support your growth. Some of its many benefits include: - Improved flexibility - Building strength - Enhancing balance - Increasing mind-body awareness - Improving respiratory function - Reducing stress. In short, practising yoga not only elevates your physical well-being, but also helps you flow through life with more ease and abundance. Let’s begin this journey together!
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Rates
Rate
- R557
Package rates
- 5h: R2785
- 10h: R5570
online
- R557/h
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