1st lesson free
Lina profile and its contact details have been verified by our experts
Lina
- Rate R567
- Response 1h
R567/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Yin Yoga
Personalized Private Yoga Lessons to Improve Flexibility, Strength, Balance, and Mindful Living
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Yin Yoga
Lesson location
About Lina
I am someone who values presence, discipline, and intentional living. I naturally gravitate toward practices that bring clarity to the mind and balance to the body, and I enjoy helping others reconnect with themselves in a simple, grounded way.
My teaching style reflects who I am as a person—calm, attentive, and supportive, with an emphasis on making people feel comfortable rather than judged or pressured. I pay close attention to detail and adapt easily to different personalities, energy levels, and goals.
I believe consistency matters more than intensity, and that real change comes from small, sustainable shifts over time. I bring patience into my work, and I aim to create an environment where people can slow down, breathe, and feel more at ease in their own body and mind.
At the core, I’m someone who enjoys guiding others back to balance, whether that means building strength, releasing stress, or simply creating a moment of calm in a busy life.
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About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
I am a certified 200-hour Ashtanga Yoga teacher offering personalized private yoga sessions for beginners, intermediate, and experienced practitioners. My teaching combines traditional yoga with mindful movement, breath awareness, mobility, strength, flexibility, and relaxation.
Whether your goal is to reduce stress, improve posture, increase flexibility, build core strength, recover from long hours of sitting, or deepen your yoga practice, I tailor every lesson to your individual needs and pace. My approach is supportive, encouraging, and focused on helping you develop a sustainable practice that fits your lifestyle.
I believe yoga is more than physical exercise—it is a practice that cultivates balance, presence, resilience, and overall well-being. My goal is to help you feel stronger, move with greater ease, and reconnect with yourself both on and off the mat.
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Rates
Rate
- R567
Package rates
- 5h: R2835
- 10h: R5670
online
- R567/h
free lesson
The free first lesson with Lina allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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