Catherine - Yoga tutor - Pernes-les-Fontaines

1^st lesson free

Catherine

Rate R1256
Response 24h
Students
Number of students Catherine has accompanied since joining Superprof
4
Number of students Catherine has accompanied since joining Superprof

R1256/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

Personalized private classes of Vinyasa and Power yoga in Strasbourg by Dylan Werner's student and ex rhythmic gymnast

Name: Catherine
Address: Pernes-les-Fontaines, ZA
Telephone: undefined
Price range: R1256

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

Lesson location

- online

About Catherine

I have been practicing yoga and meditation for 10 years. I started this path in India and I was lucky to have the best teachers ever from the beginning of my personal practice. So far I have followed teacher trainings and professional workshops in India, Russia, Israel, Thailand, Bali and the Czech Republic. My main teacher is Dylan Werner.
I am excited to share my knowledge and experience with students. As I have been a professional gymnast for many years , I am able to offer personalized courses for all levels, including the practice adapted to athletes or dancers. Yoga is a perfect tool rehabilitation, physical and mental well-being that develops body awareness.
I started yoga in 2009 in India during my first journey in this country.
I was primarily attracted to the meditative and philosophical side of yoga, but became more interested in Vinyasa Yoga and Power Yoga later.
I have completed Dylan Werner yoga teacher training, and become a Yoga Alliance registered yoga teacher. I am happy to share my experience and practice my yoga practice with my students.

About the lesson

I teach Dynamic Yoga - Vinyasa, but classes are always tailored to the level and needs of each student. My classes start with Pranayama - a phase of breathing and body and emotion's awareness. Then in a big flow, we work postures adapted according to the requests and to the level of student (balance, stretching , thoracic opening, muscular reinforcement ...), with a constant attention on the breathing.
Work on the whole body plus breathing and meditation are at the heart of my teaching. In the beginning of the introductory session, we would have a conversation about health, history of injuries, and lifestyle, and will decide what type of yoga (restorative class or / and dynamic one) would be suitable.
Do not hesitate to contact me for any specific request. Looking forward to seeing you, Catherine

Rates

Rate

R1256

Package rates

5h: R6281
10h: R12561

online

R1063/h

free lesson

The free first lesson with Catherine allows you to get to know the tutor and discuss your needs and expectations.

Personalized private classes of Vinyasa and Power yoga in Strasbourg by Dylan Werner's student and ex rhythmic gymnast

Lesson location

About Catherine

About the lesson

Rates

Rate

Package rates

online

free lesson

Catherine's video

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Personalized private classes of Vinyasa and Power yoga in Strasbourg by Dylan Werner's student and ex rhythmic gymnast

Lesson location

About Catherine

About the lesson

Rates

Rate

Package rates

online

free lesson

Catherine's video

Similar Yoga tutor profiles

Laura

Lian

Samantha

Brendan

Dee

Caroline

Mignon

Elena

Georgios

Mireylle

Maxine

Carly

Khungeka

DINESH

Delaney

Laurien

Sandy

Anita

Zura

Nana

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