1st lesson free
Subodh
- Rate R411
- Response 1h
R411/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Personalized Online Yoga Training for Beginners, Professionals, and Seniors Improve Strength, Flexibility, and Mental Health Through Online Yoga
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Subodh
**About Me**
Hello! My name is **Subodh Rana**, and I am a qualified Yoga Teacher with a **Master's degree in Yogic Science** and a **Bachelor's degree in Yoga Science and Holistic Health**. I have **over 3–5 years of experience in practicing and teaching yoga**, helping students from diverse age groups and fitness backgrounds achieve their health and wellness goals.
I specialize in **Hatha Yoga, Ashtanga Vinyasa Yoga, Power Yoga, Pranayama, Meditation, and Therapeutic Yoga**. My teaching style combines traditional yogic principles with modern, practical techniques to ensure that every student receives safe, effective, and personalized instruction.
Whether your goal is to improve flexibility, build strength, lose weight, reduce stress, enhance posture, increase energy levels, or manage specific health conditions through yoga, I design classes according to your individual needs and abilities. I believe that every student is unique, and therefore every yoga journey should be personalized.
Yoga is not just a form of exercise—it is a holistic practice that nurtures the body, mind, and spirit. Through consistent practice, students can develop greater self-awareness, confidence, physical fitness, and mental clarity.
My mission is to make yoga accessible, enjoyable, and beneficial for everyone. I am passionate about guiding students toward a healthier, stronger, and more balanced lifestyle, and I look forward to supporting you on your yoga journey.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
**Why Should You Join My Online Yoga Classes?**
Are you looking to improve your fitness, flexibility, posture, and overall well-being from the comfort of your home? My online yoga classes are designed for all levels, from complete beginners to advanced practitioners. With personalized guidance, structured sessions, and a supportive environment, you will develop strength, reduce stress, increase energy, and improve mental focus. Whether your goal is weight loss, better health, therapeutic healing, or simply feeling more balanced in daily life, I will help you achieve it step by step. Join today and start your journey toward a healthier, stronger, and happier version of yourself through the power of yoga.
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Rates
Rate
- R411
Package rates
- 5h: R2057
- 10h: R4114
online
- R411/h
free lesson
The free first lesson with Subodh allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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