1st lesson free
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Udayasri
- Rate R35
- Response 1h
R35/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Personalized Online Yoga Classes for Beginners, Fitness, Flexibility, Relaxation and Healthy Lifestyle
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Udayasri
I am a BNYS student with a strong academic foundation in yoga, naturopathy and wellness. I conduct structured online yoga sessions focused on posture, flexibility, mobility, breathing, relaxation and mindful movement. My teaching approach is systematic, supportive and adapted to beginners’ individual needs and comfort.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My online yoga classes are designed for beginners and anyone looking to improve fitness, flexibility, relaxation and overall wellbeing. Each session includes guided yoga postures, Surya Namaskar, breathing practices, relaxation and meditation. Classes are simple, structured and suitable for different fitness levels. I focus on proper technique, consistency and making yoga practical for everyday life. Live online sessions are conducted in a friendly and supportive environment. A 3-day free trial is available so you can experience the sessions before joining the monthly program.
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Rates
Rate
- R35
Package rates
- 5h: R175
- 10h: R350
free lesson
The free first lesson with Udayasri allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R35/h
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