

Elizabeth's profile and contact details have been verified by our team
Elizabeth
- Rate R548
- Response 22h
-
Students3
Number of students Elizabeth has accompanied since joining Superprof
Number of students Elizabeth has accompanied since joining Superprof

R548/h
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
Personalised yoga sessions for your needs, your body, your mind from British Wheel Level 4 Student Teacher.
- Yoga
- Hatha yoga
Lesson location
Recommended
Elizabeth is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Elizabeth
I'm passionate about working with all abilities, including total beginners, and base my sessions on your body and your level. As a Level 4 student teacher, I can adapt the practice to injuries or conditions and will modifiy the practice to your requirements.
I'm 400 hours into my 500 hour British Wheel of Yoga Level 4 Qualification, the highest level of yoga teacher training in the UK. I'm fully insured and DBS checked.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I offer personalised yoga sessions for all abilities.
I will adapt our session to your mindset:
Need to destress? Let me guide you through a relaxing stretch.
Need to feel energised? Let's do a flow.
Recovery from sports? Let's do some deep stretches in those key muscle groups.
Trouble sleeping? Let me guide you through a relaxing meditation or yoga nidra.
I will build your confidence by providing a safe, non-judgemental space where you can develop your yoga practice.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I really enjoyed Liz’s yoga class, she carefully explained the movements and helped with adjustments with my injury. The meditation at the end helped me wind and relax so much I almost fell asleep!
Elizabeth is a great yoga teacher. She’s really friendly and personalised everything so it was just the right level for me. Would definitely recommend!
Fantastic teacher - great adaptations for all abilities. Really calm energy and relaxed environment to get best out of everyone. Love Liz’s sessions.
Liz’s instructions are very clear and the classes flow really well. Great for all abilities as suggested adjustments and progressions provided. I enjoyed her classes a lot!
Elizabeth is an amazing tutor. She really tailors her sessions to meet participant needs, and after a session you feel incredibly refreshed and connected to yourself. Would highly recommend
Elizabeth has a calm, clear and experienced approach that allows you to feel comfortable and confident in her classes. As a beginner to yoga I found her ability to adapt to every level ensured that I felt included and encouraged throughout the sessions.
Liz is very knowledgeable and thoughtful leading yoga sessions. We have done lots of sessions together and she is really supportive and patient. She always offers different options and adaptations to help me practice.
See more recommendations
Rates
Rate
- R548
Package rates
- 5h: R2192
- 10h: R4274
online
- R438/h
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