Adit - Yoga tutor - Patiala
Adit - Yoga tutor - Patiala

Adit profile and its contact details have been verified by our experts

Adit

  • Rate R104
  • Response 1h
Adit - Yoga tutor - Patiala

R104/h

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  • Yoga
  • Vinyasa yoga

I am personal yoga teacher I am trainer of all fitness exercises

  • Yoga
  • Vinyasa yoga

Lesson location

About Adit

Whether you are a college or a school student, you must have a yoga class in your past. I am pretty much sure that, you would have hated it so badly. I admit that even I used to disregard those yoga classes. But with time I slowly got to know the benefits of yoga in a student’s life.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

During challenging times, having a yoga practice can be a powerful antidote to stress. With roots in ancient India, yoga has been practiced for centuries as a means of strengthening both mind and body through mindful movements. In addition to yoga’s many physical benefits such as toning your muscles and improving your balance, research has shown that

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Rates

Rate

  • R104

Package rates

  • 5h: R520
  • 10h: R1040

online

  • R104/h

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Verified tutor profile

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levels

All levels

Languages in which the lesson is available

English

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