1st lesson free
Abhay
- Rate R102
- Response 1h
R102/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Personal Yoga at Home – Whitefield 1-to-1 sessions for flexibility, fitness, stress management and overall wellness. Morning & evening slots available. Trial session available. Areas: Whitefield / Hoo
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Abhay
Namaste! I’m a passionate yoga instructor with 10 years of advanced yoga practice. I have completed B.Sc. in Yoga Therapy and YIC (Yoga Instructor’s Course).
I offer personalized 1-to-1 home yoga sessions in Whitefield and nearby areas. My teaching focuses on proper alignment, mindful movement, breathing, flexibility, strength, and overall well-being.
I believe in making yoga simple, practical, and suitable for each individual.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I offer personalized 1-to-1 yoga sessions at your home in Whitefield, Bangalore, designed according to your fitness level, body needs, and personal goals.
Whether you are a beginner or have been practicing yoga for years, I provide a comfortable and supportive approach to help you build strength, flexibility, balance, and better body awareness.
My sessions can include:
- Yoga asanas and alignment
- Pranayama and breathing practices
- Flexibility and mobility
- Strength and balance
- Relaxation and stress management
- Personalized yoga routines based on your goals
I focus on making every session safe, practical, and enjoyable. The class is conducted at your home, so you can practice comfortably without the need to travel to a studio.
Location: Whitefield and nearby areas, Bangalore
Session: 1-to-1 personal/home yoga
Level: Beginners to advanced
Timing: Flexible morning and evening slots
My goal is to help you make yoga a consistent part of your lifestyle and feel healthier, stronger, and mor
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Rates
Rate
- R102
Package rates
- 5h: R510
- 10h: R1020
free lesson
The free first lesson with Abhay allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R102/h
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