1st lesson free
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Arti
- Rate R169
- Response 3h
-
Students1
Number of students Arti has accompanied since joining Superprof
Number of students Arti has accompanied since joining Superprof
R169/h
Contact
1st lesson free
- Yoga
Personal yoga & Fitness Trainer | Weight Loss • Toning • Flexibility. From Stress to Strength |Taekwondo player|
- Yoga
Lesson location
About Arti
I am a Taekwondo player who is also dedicated Yoga & Fitness Trainer passionate about helping people achieve a healthy body and a balanced mind. With a focus on strength, flexibility, posture, and overall wellness, I design sessions that are safe, effective, and suitable for all fitness levels. My goal is to guide you towards sustainable fitness through mindful movement, proper breathing, and consistent practice.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Our Yoga & Fitness classes are designed to improve your strength, flexibility, balance, and overall well-being. Each session combines yoga postures, breathing techniques (pranayama), stretching, and functional fitness exercises to help you stay active, healthy, and stress-free.
Classes are suitable for beginners to advanced levels and are conducted in a safe, supportive, and positive environment. Special focus is given to weight management, posture correction, muscle toning, stress relief, and body alignment.
Personal guidance is provided to ensure correct technique and maximum benefit.
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Rates
Rate
- R169
Package rates
- 5h: R762
- 10h: R1525
free lesson
The free first lesson with Arti allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R169/h
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