Christian - Personal trainer - London Borough of Hillingdon

1^st lesson free

Christian

Rate R995
Response 1h

R995/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Strength Training
Pilates

Personal Training, for the over 40s, designed to help you enjoy life without limitations, build confidence and discover what your body is truly capable of, it's time to enjoy more of the things you lo

Personal training
Fitness
Bodybuilding
Strength Training
Pilates

Lesson location

- online

About Christian

After a successful career in the creative industry, I retrained as a Personal Trainer and Pilates Instructor in 2008. Since then, I’ve built a successful business helping people feel stronger, move better and get more out of life through personalised fitness and Pilates.

I specialise in working with clients over 40, understanding that everyone has different goals, challenges and ambitions. But great coaching has no age limit — my youngest client is 17, and my eldest is almost 80!

Based across West London and South Bucks, I cover Harrow, Hillingdon and the surrounding areas. I can come to you, or you can visit The Pod, our unique studio in the heart of Hillingdon Village.

Whatever your starting point, I’ll help you discover what you’re capable of, building your confidence and achieving results that make a real difference.

It’s time to make a change. It’s time to TriFit.

About the lesson

We design exercise for the people over 40 who want to enjoy the benefits, but have better things to do than exercise for hours every week.

• No to intimidating gyms
• No to being shouted at
• No to long boring cardio
• Yes to realistic goal setting
• Yes to gentle encouragement
• Yes to proven results

Lose weight, get stronger, improve your posture or simply feel fitter and more confident, every PT session is tailored to you. Workout in our boutique Studio, enjoy FREE Sports Centre access, or we can even come to you.

Rates

Rate

R995

Package rates

5h: R4975
10h: R9950

free lesson

The free first lesson with Christian allows you to get to know the tutor and discuss your needs and expectations.

online

R995/h

Personal Training, for the over 40s, designed to help you enjoy life without limitations, build confidence and discover what your body is truly capable of, it's time to enjoy more of the things you lo

Lesson location

About Christian

About the lesson

Rates

Rate

Package rates

free lesson

online

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Rates

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Package rates

free lesson

online

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