1st lesson free
Prabhpreet
- Rate R325
- Response 1h
R325/h
Contact
1st lesson free
- Personal training
- Fitness
Personal Training – Beginner Muscle Gain I provide online personal training focused on beginners, gym starters, and skinny individuals who want to build strength and muscle safely. My training style i
- Personal training
- Fitness
Lesson location
About Prabhpreet
I am a first-year Bachelor of Physiotherapy (BPT) student with a strong interest in fitness, strength training, and healthy lifestyle habits. Along with my studies, I actively train in the gym and understand the challenges beginners face when starting their fitness journey, especially those who struggle with muscle gain or feel confused about workouts and diet.
I want to share my knowledge because I have seen many beginners feel lost, unmotivated, or follow incorrect information that leads to slow progress or injury. My goal is to help people start the right way — with proper basics, safe training methods, and consistency.
I believe fitness should be simple, disciplined, and sustainable. By sharing what I have learned through my own training and academic foundation, I aim to guide beginners with honest support, structure, and motivation so they can build confidence along with strength.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My online personal training classes are designed specially for beginners and gym starters who want to build strength and muscle in a safe and structured way. Step-by-step workout guidance (gym or home)
Focus on correct exercise form and basics
Beginner muscle-gain routines
Simple diet guidance using regular Indian foods
Weekly progress check-ins and motivation .
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Rates
Rate
- R325
Package rates
- 5h: R1625
- 10h: R3250
online
- R325/h
free lesson
The free first lesson with Prabhpreet allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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