PERSONAL TRAINER & YOGA COACH | Helping You Stay Fit & Calm Through Yogasana and Breathwork

I’ve really enjoyed learning yoga with Pooja. She’s very patient, friendly, and makes every class comfortable and easy to follow. I especially appreciate how she explains the poses clearly and focuses on both relaxation and proper technique.

One class I particularly enjoyed was a deep stretching and relaxation session that left me feeling refreshed and calm afterwards.

I’d definitely recommend Pooja to anyone looking for a supportive and knowledgeable yoga teacher.

Pooja is an amazing Yoga instructor who made a huge difference to my health and wellness. It may be hard to find yoga lessons outside of India and that’s when I came across Pooja. I was a bit nervous at first if an online class would really work for Yoga but Pooja somehow made it happen. She has an unbelievable attention to detail to be able to observe and correct my posture by looking at the screen. And the fact that she can do this tirelessly everyday is truly remarkable. I can feel a big difference in my flexibility, energy levels and my overall health after learning from her for 6-7 months now. I would highly recommend Pooja!!

We have been taking yoga lessons three times a week as a couple, and working with Pooja has been an incredible experience. Her expertise in alignment, breathwork, and mindful movement is evident in every session. Her professionalism, consistency, and ability to create a peaceful yet motivating atmosphere make her an exceptional yoga instructor. We have seen real improvements in our strength, flexibility, and overall well being.

Was recommended Pooja by my parents, with her breathwork and yoga lessons, I have noticed an incredible improvement in my mental and physical wellbeing, and each lesson is enjoyable yet challenging. Have nothing but positive recommendations to say about Pooja

I’ve really enjoyed taking classes with Pooja. She creates a warm, inclusive space where students of all levels feel supported. Her guidance is clear, and she offers thoughtful modifications to suit different needs.

Each session blends movement, breath, and mindfulness in a way that feels refreshing. I always leave class feeling more calm, focused, and connected. Highly recommend her for anyone looking to deepen their practice.

I’ve been practicing under Pooja for the past three months, and the transformation has been profound. She brings a rare balance of calm presence, deep knowledge, and clear instruction, making every class feel intentional and rewarding. She doesn’t just guide movements; she cultivates awareness.

Highly recommended for anyone seeking more than just a workout—this is yoga in its truest form.

I have personally seen the journey of Mrs. Pooja and I’m so proud of my prof. Thankyou so much for trusting me and making me build my body of dreams . Yoga was never this easy for me. I would suggest everyone struggling with right postures to give her lessons a try .

Pooja is a truly trustworthy yoga teacher. She creates a calm and supportive environment where students feel comfortable, no matter their experience level. What really stands out is her deep knowledge of yoga and her genuine passion for helping others. She explains every posture with clarity, ensures correct form, and always encourages her students to listen to their bodies. You can tell she genuinely cares about your progress and well-being. With her guidance, I’ve not only improved physically but also mentally. Highly recommended

I am truly grateful for Pooja Ma’am’s incredible yoga classes! Her guidance, patience, and deep knowledge of yoga make every session an enriching experience. She ensures that each posture is done correctly and tailors the practice to suit all levels, making it perfect for beginners and advanced practitioners alike. Her calm and positive energy create a peaceful atmosphere that leaves me feeling refreshed and rejuvenated after every class. I have noticed a significant improvement in my flexibility, strength, and overall well-being. Highly recommend her classes to anyone looking for a holistic approach to fitness and mindfulness!

She’s an amazing teacher who guides me through every asana with care and detail. Her constant support and encouragement inspire me to grow and succeed in my yoga practice.

I must say that Pooja is an exeptional yoga instructor . She always create welcoming and supportive environment for her students. She cater every level of students and also concern individual needs
Her clear explanations of postures is too good. I had too good experience with Pooja.

She brings patience and expertise to every class, guiding us through each posture with precision and care. Her ability to adapt and simplify techniques makes yoga more accessible for everyone. Her constant support and motivating words give us the confidence to progress and grow in our practice.

She is a truly dedicated teacher who ensures that every asana is performed with precision while explaining its benefits in detail. Her willingness to learn and refine techniques alongside us makes yoga more enjoyable. Her encouragement and unwavering support keep us motivated to improve.love love and only love for her️

She is an exceptional teacher who pays attention to every detail of each asana, ensuring we understand its benefits and proper execution. Her dedication to learning alongside us and finding simpler ways to improve our practice makes every session enriching. Her encouragement and guidance inspire us to stay committed to our yoga journey.

As a teacher she guides us for every little details related to every asana and it's benefit. She also learns with us and tries to find a better way to ease our way of doing yoga. Her word of encouragement and constant guide is what a student needs to succeed

Pooja is a great yoga teacher on Superprof. She explains things clearly, is patient, and makes yoga enjoyable for everyone.

Her classes help build confidence and improve well-being. If you want to learn yoga in a friendly and supportive way, she’s the best!

Yoga with Pooja (Yog Aradhna)

I highly recommend Pooja’s yoga classes to anyone looking to build strength, flexibility, and mental clarity. As an instructor, Pooja has a remarkable ability to create a safe and supportive environment for students of all levels. Her calming presence and thoughtful guidance make each session feel both challenging and deeply restorative.

Pooja tailors her classes to meet the needs of her students, offering modifications and adjustments to ensure everyone can participate comfortably. Whether you're a beginner or an experienced practitioner, Pooja’s approach is inclusive and empowering. She encourages you to listen to your body and progress at your own pace, which helps build not only physical strength but also inner confidence.

Her classes go beyond just the physical practice of yoga; Pooja also incorporates mindfulness techniques, helping students to stay present and focused both on and off the mat. Her clear, encouraging instruction and deep knowledge of yoga allow students to grow, gain confidence, and find a deeper connection to themselves.

If you’re looking for a teacher who is genuinely invested in your well-being and growth, Pooja is an excellent choice. You’ll leave her classes feeling more centered, rejuvenated, and empowered. I highly recommend her to anyone seeking a transformative yoga experience!

I joined Pooja Patel’s yoga class, and it’s been an amazing yoga experience. Her teaching is clear, supportive, and personalized. The blend of yoga postures, breathing exercises, and meditation has improved my flexibility, focus, and overall well-being. Highly recommended!