

Luiz's profile and contact details have been verified by our team
Luiz
- Rate R489
- Response 4h
-
Students10
Number of students Luiz has accompanied since joining Superprof
Number of students Luiz has accompanied since joining Superprof

R489/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Stretching
Personal Trainer - 20 years of experience - Change your body in 6 weeks with my Personalized Training Methodology with only 35 minutes training.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Stretching
Lesson location
Recommended
Luiz is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Luiz
I am a Physical Education Professional, Bachelor and licensed with active Cref. I have a specialization in Strength Training and Sports Nutrition. My methods are efficient because they are personalized and adapted to the student's goals, evaluating and understanding the metabolism of each individual.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Originally from Santos SP, I have a lifetime in Sport. I was a high performance athlete in Chinese Martial Arts from 7 to 29 years old, having won more than 200 national and international titles. I lived with great coaches and renowned physical trainers, where I acquired fundamental concepts as a basis for the methodologies that I apply today to my clients, whether in the area of aesthetics, conditioning or quality of life.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Professor Luiz Umbuzeiro foi um verdadeiro Mestre, me ensinou muito sobre artes marciais em geral e naturalmente em especial sua especialidade: Shaolin do Norte e Sanshou/Sandá. Extremamente competente e aplicado, educador físico estudioso e detalhista. Nunca passou pano, extremamente exigente. Seu objetivo sempre foi forjar guerreiros. Eram treinos duros, mas deixaram saudades, infelizmente por outras questões, não consegui prosseguir. Valeu Mestrão!
Quando comecei a treinar eu era magro e fraco, pesava uns 60 Kg. Sob a orientação do Luiz, ganhei força, preparo físico e bastante massa muscular (sem tomar bomba), chegando a uns 80 Kg, com pouca gordura e uma boa forma física. Também fui seu aluno de Kung Fu e Sanda. É um excelente professor.
Um excelente profissional, dedicado ao ensino para passar todo o seu conhecimento a diante.
Grande mestre Luizinho sempre muito profissional e atencioso! Treinei a muitos anos atrás com ele e mantenho amizade até hoje por além de ser um grande profissional ainda é um grande amigo. Recomendo muito!
Luiz é um ótimo professor. Ele sabe absolutamente tudo de fisiologia, musculação, dietas e tudo sobre como manter seu corpo de forma saudável com os resultados que você deseja.
O Luiz foi meu personal trainer durante 1 ano e eu ganhei 8% de massa magra e reduzi minha gordura corporal em 7%.
Muito obrigado por tudo Luiz!
AbracosProfessor de excelência. Com embasamento nos treinos.
Indico e garanto bons resultados seguindo seus treinamentos!
Valeu Mestre, forte abraço!See more recommendations
Rates
Rate
- R489
Package rates
- 5h: R2444
- 10h: R4563
free lesson
The free first lesson with Luiz allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R489/h
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