1^st lesson free

Aman

Rate R87
Response 1h

R87/h

1^st lesson free

Personal training

Personal trainer is to view yourself as an architect of human performance rather than just someone who demonstrates exercises. Success in this role is a balance of scientific knowledge, deep empathy,

Personal training

Lesson location

- online

About Aman

Certified Personal Trainer with over 6 years of experience designing evidence-based fitness and nutrition programs for diverse client bases. Adept at conducting comprehensive assessments and using motivational coaching to achieve a 90% client retention rate. Passionate about empowering individuals to achieve sustainable health transformations through personalized, results-driven training."

About the lesson

Deep Empathy & Listening: The best trainers are active listeners who "meet clients where they are". This means understanding the emotional barriers a client faces, such as fear of the gym or past failures, and providing the necessary support.
Adaptability: No "one-size-fits-all" plan works. You must be able to pivot on the fly if a client arrives tired, stressed, or with a minor injury, adjusting the session to provide value without overexertion.
Professional Integrity: High standards of punctuality, organization, and personal hygiene build the trust necessary for a long-term relationship.

Rates

Rate

Package rates

5h: R436
10h: R873

free lesson

The free first lesson with Aman allows you to get to know the tutor and discuss your needs and expectations.

online

R0/h

Personal trainer is to view yourself as an architect of human performance rather than just someone who demonstrates exercises. Success in this role is a balance of scientific knowledge, deep empathy,

Lesson location

About Aman

About the lesson

Rates

Rate

Package rates

free lesson

online

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About Aman

About the lesson

Rates

Rate

Package rates

free lesson

online

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