1^st lesson free

Hafizur

Rate R346
Response 1h

R346/h

1^st lesson free

Personal training
Fitness
Bodybuilding

Personal Trainer | Strength & Aesthetics Transforming bodies, building mindsets DM for coaching / workouts / diet plans

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Hafizur

I’m Hafizur Rahman, a certified personal trainer with over 4 years of hands-on experience in transforming bodies and building stronger mindsets. My journey into fitness started with my own transformation — a desire to push my limits, understand the human body, and live with purpose. What began as personal growth soon became my passion for helping others achieve their goals. I specialize in strength training, muscle building, fat loss, and overall body conditioning. Every plan I create is tailored to my clients’ individual needs, lifestyle, and goals — because fitness is never “one-size-fits-all.” For me, being a personal trainer isn’t just a job — it’s a commitment to guide, motivate, and empower people to become their strongest version. Fitness is not just about how you look; it’s about how you feel, how you move, and how you live. Let’s build that strength — inside and out.

About the lesson

I’m a certified Personal Trainer passionate about transforming lives through fitness, discipline, and mindset. From strength training and muscle building to fat loss and mobility, I design personalized programs that bring real results. My mission is to help you not just look strong, but be strong—physically and mentally. Consistency. Focus. Growth. That’s the code I live by.

Rates

Rate

R346

Package rates

5h: R1730
10h: R3460

free lesson

The free first lesson with Hafizur allows you to get to know the tutor and discuss your needs and expectations.

online

R346/h

Personal Trainer | Strength & Aesthetics Transforming bodies, building mindsets DM for coaching / workouts / diet plans

Lesson location

About Hafizur

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Personal training tutor profiles

Personal trainer with qualifications in personal and online training, sports conditioning, exercise in different environments, coaching science, and personalized fitness programs. any level of fitness

Personal training- fitness & nutrition coaching in a fun & holistic way in cape town and online! *online available worldwide!

Qualified biokineticist. i offer unique personal training services. areas of specialty: rehabilitation of orthopedic injuries: prehabilitation: sports performance: strength and conditioning. weight ma

Certified personal trainer in cape town | boxing, strength & nutrition coaching for real results | in person or online

Fitness coach offering personalised fitness classes for women looking to get fit and feel more confident (online/cape town)

I have a diploma in language practice and i'm the postgraduate in teaching for intermediate and senior phase, so i'm good at translating isuzulu to english and i have experience of two years in teachi

University of cape town graduate and entrepreneur that keeps fit mentally and physically. my fitness lessons are personalized according to what my student want to achieve at the end of their personali

Manlinfitness aims to provide the best online tailored workout plans from anywhere in the world at your convenient time.

Unlock your inner gymnast: gymnastics classes with a former south african champion!

Hello everyone, i'm niland your fitness instructor for today's online session. i'm excited to help you reach your fitness goals and provide a fun, engaging workout experience.

L build disciplined, athletic bodies using boxing, strength, and calisthenics bodyweight mastery.

Movement counsellor qualified through pma's ittap programme (mat, reformer, comprehensive pilates) & body intellect. worked with athletes, olympic contenders, synchro swimming & gymnastics. focus: sus

Certified personal trainer | exercise science graduate | strength, fat loss & performance coaching start your transformation today with a structured training program designed to help you build strengt

Self-taught accessories and jewelry designer, innovative and makes use of less cost-effective materials and recycling for fashion-related purposes.

10 years doing personal training. 5 years teaching self-defense. 7 years teaching kickboxing and 1 year doing communications management. i hold a personal training degree. kickboxing and self-defense

Bodybuilding is my hobby and i enjoy keeping myself in shape. meet your body goals quicker

Expert in postgraduate research, specializing in international criminal justice, human rights; and information and communication technology, mental health and psychosocial support, criminal investigat

Hi.. i'm sam, a personal trainer with 6 years of experience in weight training... i'm into bodybuilding, weight loss or gain, and fitness.. i have a physical education degree and references…thank you

Dedicated medical tutor for students, interns, medical officers, and registrars | paediatrics, clinical skills & exam prep expert.

Experienced fitness trainer, i create individualized programs. hands on teaching methodology with educational content.

Personal Trainer | Strength & Aesthetics Transforming bodies, building mindsets DM for coaching / workouts / diet plans

Lesson location

About Hafizur

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Personal training tutor profiles

Personal trainer with qualifications in personal and online training, sports conditioning, exercise in different environments, coaching science, and personalized fitness programs. any level of fitness

Personal training- fitness & nutrition coaching in a fun & holistic way in cape town and online! *online available worldwide!

Qualified biokineticist. i offer unique personal training services. areas of specialty: rehabilitation of orthopedic injuries: prehabilitation: sports performance: strength and conditioning. weight ma

Certified personal trainer in cape town | boxing, strength & nutrition coaching for real results | in person or online

Fitness coach offering personalised fitness classes for women looking to get fit and feel more confident (online/cape town)

I have a diploma in language practice and i'm the postgraduate in teaching for intermediate and senior phase, so i'm good at translating isuzulu to english and i have experience of two years in teachi

University of cape town graduate and entrepreneur that keeps fit mentally and physically. my fitness lessons are personalized according to what my student want to achieve at the end of their personali

Manlinfitness aims to provide the best online tailored workout plans from anywhere in the world at your convenient time.

Unlock your inner gymnast: gymnastics classes with a former south african champion!

Hello everyone, i'm niland your fitness instructor for today's online session. i'm excited to help you reach your fitness goals and provide a fun, engaging workout experience.

L build disciplined, athletic bodies using boxing, strength, and calisthenics bodyweight mastery.

Movement counsellor qualified through pma's ittap programme (mat, reformer, comprehensive pilates) & body intellect. worked with athletes, olympic contenders, synchro swimming & gymnastics. focus: sus

Certified personal trainer | exercise science graduate | strength, fat loss & performance coaching start your transformation today with a structured training program designed to help you build strengt

Self-taught accessories and jewelry designer, innovative and makes use of less cost-effective materials and recycling for fashion-related purposes.

10 years doing personal training. 5 years teaching self-defense. 7 years teaching kickboxing and 1 year doing communications management. i hold a personal training degree. kickboxing and self-defense

Bodybuilding is my hobby and i enjoy keeping myself in shape. meet your body goals quicker

Expert in postgraduate research, specializing in international criminal justice, human rights; and information and communication technology, mental health and psychosocial support, criminal investigat

Hi.. i'm sam, a personal trainer with 6 years of experience in weight training... i'm into bodybuilding, weight loss or gain, and fitness.. i have a physical education degree and references…thank you

Dedicated medical tutor for students, interns, medical officers, and registrars | paediatrics, clinical skills & exam prep expert.

Experienced fitness trainer, i create individualized programs. hands on teaching methodology with educational content.

Share

Verified tutor profile

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert