Antony Gregory - Personal trainer - Curitiba

1^st lesson free

Antony Gregory

5 (1 review)

Rate R244
Response 1h
Students
Number of students Antony Gregory has accompanied since joining Superprof
4
Number of students Antony Gregory has accompanied since joining Superprof

5 (1 review)

R244/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Exercise
Stretching

Personal Trainer - Personalized Training - Sports Physical Preparation - Physical Conditioning - Improvement of Health Indicators

Personal training
Fitness
Bodybuilding
Exercise
Stretching

Lesson location

- online

About Antony Gregory

I am a professional who is concerned with understanding the individuality of each student, seeking effective and pleasant options in the development of training programs, aligning satisfaction, well-being and results.

I believe, and teach, that physical exercise is a fundamental component of health, and also a powerful tool for social interaction. Proper practice will bring several benefits, reflecting on various aspects of each student's personal and professional life.

About the lesson

Maintaining an exercise routine is essential for a healthy life. It is necessary to find modalities that suit your preferences, making physical exercise enjoyable and pleasurable.

-Training programs for bodybuilding and functional training
-Periodization and training for weight loss, increased muscle mass, flexibility and mobility
-Physical preparation for athletes
-Physical preparation for competitions
-Preparation of spreadsheets and training periodization
- In-person and online support

Training

-Master in Physical Education - UFPR
-Specialist in Exercise Physiology - UFPR
-Physical Preparation Specialist - UFPR

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Antony Gregory.

1 review

A

Ariane
- 5
Perfect! Essa é minha primeira experiência com personal trainer. Ele se mostrou um profissional muito comprometido, pontual, sempre demonstrando profissionalismo na maneira que conduz suas aulas.
Read more Read more

A

Ariane

Perfect! Essa é minha primeira experiência com personal trainer. Ele se mostrou um profissional muito comprometido, pontual, sempre demonstrando profissionalismo na maneira que conduz suas aulas.
See more reviews

Rates

Rate

R244

Package rates

5h: R1220
10h: R2439

free lesson

The free first lesson with Antony Gregory allows you to get to know the tutor and discuss your needs and expectations.

online

R130/h

Personal Trainer - Personalized Training - Sports Physical Preparation - Physical Conditioning - Improvement of Health Indicators

Lesson location

About Antony Gregory

About the lesson

Reviews

Rates

Rate

Package rates

free lesson

online

Antony Gregory's video

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Package rates

free lesson

online

Antony Gregory's video

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