

Francesca's email address and phone number have been validated.
Francesca
- Rate R467
- Response 1h
-
Students1
Number of students Francesca has accompanied since joining Superprof
Number of students Francesca has accompanied since joining Superprof

R467/h
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
- Gymnastics
Personal trainer at home gives targeted and personalized lessons. Double certification in fitness and personal training, with many years of experience
- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
- Gymnastics
Lesson location
Recommended
Francesca is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Francesca
After 15 years of gym and artistic gymnastics I dedicated myself to the study of fitness and personal training obtaining 2 European certifications. I have many years of experience in this field. I also attended several seminars and workshops at DogPund (New York), the famous gym of the Vicotria's Secret models, where I learned a lot of useful notions and effective exercises that I include in my training sessions.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
My approach consists of a first general evaluation, the development of a targeted training, customized based on preferences and objectives. Functional, effective and always different workouts (zero boredom). My lessons are suitable for all those who want to keep fit, lose weight, tone up, but have no desire / time to waste hours going to the gym. Don't have tools? no problem, they are all provided by me!
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Il miglior allenamento che si possa desiderare. Francesca è una persona competente, simpatica, super paziente, puntualissima e sempre disponibile per qualsiasi cosa (soprattutto con una come me che ha mille dubbi e domande). Gli allenamenti con lei al parco sotto casa sono tosti, senti che lavorano zone del corpo che io davo per disperse!! SUPER RACCOMANDATA!!
il TOP! Bravissima, gentile, comprensiva e professionale. Mi ha fatto tornare in forma senza perdere tempo/soldi. Ho rivisto gli addominali dopo anni di diete e allenamenti a vuoto in palestra! Grazie Francesca!!!
È una professionista affidabile e seria, si prende cura dei suoi clienti ed è sempre disponibile e cortese! La conosco da molti anni ed è oggi un punto di riferimento indispensabile! Suggerisco a chiunque con qualsiasi tipo di esigenza di affidarsi ad una persona competente e aggiornata (dettaglio da non sottovalutare) come lei !
Brava, preparata e competente, esercizi preparati su misura! A differenza di altre esperienze Francesca è sempre disponibile e ti segue di continuo! Super consigliata!!
See more recommendations
Rates
Rate
- R467
Package rates
- 5h: R2146
- 10h: R4293
travel
- + R15
online
- R317/h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
