Brendon

Rate R516
Response 1h

R516/h

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Personal training
Fitness
Bodybuilding
Strength Training
Exercise

Personal Trainer helping clients smash goals whether it's to lose weight or gain muscle!

Personal training
Fitness
Bodybuilding
Strength Training
Exercise

Lesson location

- online

About Brendon

I'm a University Student studying Exercise Science which covers all aspects of fitness and health. I've been with clients for over half a year helping a large variety of people with their physical fitness and mentality. The clients range from young to mature and any gender or goal is never too hard to achieve in my eyes.

About the lesson

My teaching method is to always keep the training fun, intense, safe and include a large variety of movements to always keep the clients on their toes and excited for whats to come next. Not only do I incorporate these factors into all my sessions but I always use my University background to base all my plans on the scientific literature so that every session is ideal.

Rates

Rate

R516

Package rates

5h: R2580
10h: R5160

travel

+ R10

online

R344/h

Details

Travel charge may vary with location

Personal Trainer helping clients smash goals whether it's to lose weight or gain muscle!

Lesson location

About Brendon

About the lesson

Rates

Rate

Package rates

travel

online

Details

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About Brendon

About the lesson

Rates

Rate

Package rates

travel

online

Details

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