Pamela profile and its contact details have been verified by our experts
Pamela
- Rate R5
- Response 1h
R5/h
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Unfortunately, this tutor is not available
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Gymnastics
- Total Resistance Exercises
Personal Trainer, gyms, individuals. Learn how to train and eat properly. without sacrificing your tastes. In a balance way, everything can be done.
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Gymnastics
- Total Resistance Exercises
Lesson location
About Pamela
Physical trainer, ex-weightlifter, former fitness competitor, Strength, hypertrophy, elongation Healthy feeding boxing, streching. trx The extremes are never good, you have to learn to balance, the sport not only helps you to be better aesthetically, but it is the best antidepressant that exists. Combats stress, and makes us happier. combined with a balanced diet gives us an excellent quality of life inside and out
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Work with weights, metabolic circuits, trx. I combine and assemble routines according to what the student needs. You do not like the gym, we use the park, you do not like the park, I go to your house, or I give you the class you need.
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Rates
Rate
- R5
Package rates
- 5h: R20
- 10h: R39
online
- R5/h
travel
- + R100
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