1^st lesson free

Ellen

Rate R463
Response 14h
Students
Number of students Ellen has accompanied since joining Superprof
16
Number of students Ellen has accompanied since joining Superprof

R463/h

1^st lesson free

Personal training
Fitness
Exercise
Stretching
Pilates

Personal Trainer, Gymnastics, Pilates and Yoga instructor. Cheerleadyng athlete works your body with the sport you like.

Personal training
Fitness
Exercise
Stretching
Pilates

Lesson location

- online

About Ellen

For adults who do not like to stay in the weight room and prefer free activities, I offer some different classes for you to be fit in which is best according to your lifestyle. Increasing your level of body awareness, gaining fitness, and other benefits you will experience during class attendance. With children I work in a playful way, making them learn according to their stage of maturity, being in a pleasant and fun way.

About the lesson

Graduated in Bachelor of Physical Education from Universidade Paulista (2018). Former Gymnast and current Cheerleader of SPFC (São Paulo Futebol Clube). Experiences with circus, acrobatic gymnastics / trampoline. My Teaching Techniques is developed on the basis of these modalities, teaching in a way that the student is in need, adapting specific exercises to his needs until reaching the next level.

Rates

Rate

R463

Package rates

5h: R2316
10h: R4632

free lesson

The free first lesson with Ellen allows you to get to know the tutor and discuss your needs and expectations.

online

R278/h

Personal Trainer, Gymnastics, Pilates and Yoga instructor. Cheerleadyng athlete works your body with the sport you like.

Lesson location

About Ellen

About the lesson

Rates

Rate

Package rates

free lesson

online

Ellen's video

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free lesson

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