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Darnell
- Rate R658
- Response 1h
R658/h
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- Fitness
Personal trainer for 6 years as well as. Active mma fighter wants to help you get into shape!!
- Fitness
Lesson location
About Darnell
I am an mma fighter/ personal trainer/ fitness instructor who has been in fitness for almost a decade now. Yeah!!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes start with 5 to ten min warmups, followed by 5 mins of stretching. After we get into about 40 mins of HIIT cardio traning mixed in with kickboxing moves such as punches and round houses
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Rates
Rate
- R658
Package rates
- 5h: R3290
- 10h: R6580
online
- R658/h
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