Carolina

5 (11 reviews)

Rate R309
Response 4h
Students
Number of students Carolina has accompanied since joining Superprof
50+
Number of students Carolina has accompanied since joining Superprof

5 (11 reviews)

R309/h

Personal training
Fitness
Bodybuilding
Exercise
Stretching

Personal trainer for men and women of any age. Physical conditioning, resistance, technique, stretching, bjj, weight loss, muscle growth, strengthening, stability, conditioning

Personal training
Fitness
Bodybuilding
Exercise
Stretching

Lesson location

- online

Super Tutor

Carolina is one of our best Personal training tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Carolina

Personal trainer with 6 years of experience. Since 2012 I started to have an interest in physical conditioning, I started going to the gym and I realized the importance of physical activity on a daily basis.

I started studying to be a coach and specialized in physical conditioning, strength, combat sports, stretching and nutrition.

Since 2015 I have worked in different gyms and giving private jiujitsu classes, training and stretching.

I have the ability to create routines for strength, endurance, coordination, weight loss, cardio, hypertrophy, among many others.

About the lesson

On your first day with me, we set the real goals you want to reach and draw up a work methodology, how many days you want to train and what kind of training you like.
I design a free training plan adapted to your ability, your condition, the material you have to work with or without equipment, always taking into account your limitations, if you have them. This plan will be adjusted as the days go by, to always meet the goals we have.

Your program includes strength or resistance work on the upper and lower body (chest, shoulder, legs, gluteus, triceps, biceps, shoulders, etc), an aerobic part and stretching.
According to your goals there are specific exercises for each sport.

I also have nutritional knowledge to help you improve your performance, increase muscle mass and even lose weight.

In this way, on the days you choose to train, you will do it with routines that I send you to do at home, outdoors or in a gym, and when you request to see us in a virtual session or in person, we will do the routine that you have to do, together, having fun. and demanding a little more,

The design of the program is free as long as we have sessions at least 3 times a week. If you simply want me to send you a training routine, we agree on prices and work with another methodology.

I await your message and I hope you commit to improve your quality of life and your health :)

Carolina

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Carolina.

5 (11 reviews)

E

Elsa
- 5
Perfect! Carolina is Knowledgeable and passionate about her work.
Dedicated to her student and willing to give more.
Thank you Carolina, I'm so happy you are my PT
Read Carolina's reply Read more Read more

E

Elsa

Perfect! Carolina is Knowledgeable and passionate about her work.
Dedicated to her student and willing to give more.
Thank you Carolina, I'm so happy you are my PT

Carolina's response
Elsa esta super motivada y sigue la planificacion super bien! she is doing awesome!
- Carolina's response :
  Elsa esta super motivada y sigue la planificacion super bien! she is doing awesome!
M

Maria Fernanda
- 5
Perfect! Estoy muy contenta con el entrenamiento de Caro. Es excelente entrenadora , con mucha experiencia y muy atenta.
Read more Read more

M

Maria Fernanda

Perfect! Estoy muy contenta con el entrenamiento de Caro. Es excelente entrenadora , con mucha experiencia y muy atenta.
See more reviews

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

R

Radio

Muy profesional
Read more

R
Radio
Muy profesional
E

Ezequiel

La conocí a Caro hace ya 4 años en un gimnasio como compañera de trabajo. Ella es una excelente deportista, entrenadora y por sobre todo una persona de unos valores increibles! Compañera, trabajadora, responsable, dispuesta a ayudar y a sacar lo mejor de todos. Recomiendo 100% contratarla como coach, van a estar muy satisfechos!
Read more

E
Ezequiel
La conocí a Caro hace ya 4 años en un gimnasio como compañera de trabajo. Ella es una excelente deportista, entrenadora y por sobre todo una persona de unos valores increibles! Compañera, trabajadora, responsable, dispuesta a ayudar y a sacar lo mejor de todos. Recomiendo 100% contratarla como coach, van a estar muy satisfechos!
C

Carla

Caro es una súper coach, además de su paciencia y dedicación para enseñar, explica muy bien!, si buscas a alguien que te ayude a lograr tus metas, Caro es la profesora que necesitas.
Read more

C
Carla
Caro es una súper coach, además de su paciencia y dedicación para enseñar, explica muy bien!, si buscas a alguien que te ayude a lograr tus metas, Caro es la profesora que necesitas.
Y

Yanin

Es una instructora que desde el primer día me demostró que cuidaría de mi. Entrenamos defensa personal así que las clases pueden ponerte a prueba mentalmente, las veces que he estado a punto de darme por vencida ella me ha recordado que soy más fuerte de lo que pienso y que no estoy sola. Además, tiene amplios conocimientos sobre el tema que me transmite cada clase.
Read more

Y
Yanin
Es una instructora que desde el primer día me demostró que cuidaría de mi. Entrenamos defensa personal así que las clases pueden ponerte a prueba mentalmente, las veces que he estado a punto de darme por vencida ella me ha recordado que soy más fuerte de lo que pienso y que no estoy sola. Además, tiene amplios conocimientos sobre el tema que me transmite cada clase.
Rosita

Excelente coach, súper profesional, paciente y amable. Prepara las rutinas adaptadas para cada objetivo.
Read more

R
Rosita
Excelente coach, súper profesional, paciente y amable. Prepara las rutinas adaptadas para cada objetivo.
J

Jessica

Caro es una excelente coach, es súper paciente a la hora de enseñar y te explica lo más detallado posible para que comprendas todos los movimientos y además los hagas de forma correcta!
Read more

J
Jessica
Caro es una excelente coach, es súper paciente a la hora de enseñar y te explica lo más detallado posible para que comprendas todos los movimientos y además los hagas de forma correcta!
D

Daniel

Es una excelente profesora, llevo 9 meses entrenando con ella en mi academia, me puede ayudar a mi que soy un luchador profesional y a mis alumnos de todos los niveles
Read more

D
Daniel
Es una excelente profesora, llevo 9 meses entrenando con ella en mi academia, me puede ayudar a mi que soy un luchador profesional y a mis alumnos de todos los niveles
Z

Zul

tengo 51 anos y entreno con carolina desde hace 2 anos, ella se adapta a mis necesidades y capacidades, estoy muy conforme con los entrenamientos y su forma de ensenar ya que te explica como hacer las cosas de forma tecnica y cuidando tu postura, estoy muy satisfecha con los resultados
Read more

Z
Zul
tengo 51 anos y entreno con carolina desde hace 2 anos, ella se adapta a mis necesidades y capacidades, estoy muy conforme con los entrenamientos y su forma de ensenar ya que te explica como hacer las cosas de forma tecnica y cuidando tu postura, estoy muy satisfecha con los resultados
V

Virginia

Entreno con Carolina desde hace 3 años y estoy feliz por todo lo que he logrado con su ayuda. Siempre sabe responder todas mis dudas , me explica con paciencia para que logre entender y realizar bien las actividades! Estoy muy conforme con su trabajo
Read more

V
Virginia
Entreno con Carolina desde hace 3 años y estoy feliz por todo lo que he logrado con su ayuda. Siempre sabe responder todas mis dudas , me explica con paciencia para que logre entender y realizar bien las actividades! Estoy muy conforme con su trabajo
See more recommendations

Rates

Rate

R309

Package rates

5h: R1544
10h: R3089

travel

+ R100

online

R397/h

Personal trainer for men and women of any age. Physical conditioning, resistance, technique, stretching, bjj, weight loss, muscle growth, strengthening, stability, conditioning

Lesson location

Super Tutor

About Carolina

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

travel

online

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Reviews

Recommendations

Rates

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online

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