1st lesson free
Uma profile and its contact details have been verified by our experts
Uma
- Rate R256
- Response 1h
R256/h
Contact
1st lesson free
- Personal training
- Fitness
- Step
Personal trainer for fitness for all agr groups , senior citizens and young class.. Teaching various techniques and asans for healthy life
- Personal training
- Fitness
- Step
Lesson location
About Uma
A fitness coach with teaching of yoga asanas and diet plans. Curing various diseases like diabetes, sugar, BP, thyroid, and other diseases. Trying to make the students free from medication or from taking medicines. Helping senior citizens to keep them fit easily by following certain tips
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Teaching various yogaasans, stretching, pranayam, sun salutations,.
Daily routine of life with eating habits
Class as per the student condition and situation, specially in weight reduction, overcoming various diseases,
Diet plans recommending,
Taking daily updates, from the students about their improvements
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Rates
Rate
- R256
Package rates
- 5h: R1280
- 10h: R2560
online
- R256/h
free lesson
The free first lesson with Uma allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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