1^st lesson free

Uma

Rate R261
Response 1h

R261/h

1^st lesson free

Personal training
Fitness
Step

Personal trainer for fitness for all agr groups , senior citizens and young class.. Teaching various techniques and asans for healthy life

Personal training
Fitness
Step

Lesson location

- online

About Uma

A fitness coach with teaching of yoga asanas and diet plans. Curing various diseases like diabetes, sugar, BP, thyroid, and other diseases. Trying to make the students free from medication or from taking medicines. Helping senior citizens to keep them fit easily by following certain tips

About the lesson

Teaching various yogaasans, stretching, pranayam, sun salutations,.
Daily routine of life with eating habits
Class as per the student condition and situation, specially in weight reduction, overcoming various diseases,
Diet plans recommending,
Taking daily updates, from the students about their improvements

Rates

Rate

R261

Package rates

5h: R1305
10h: R2610

free lesson

The free first lesson with Uma allows you to get to know the tutor and discuss your needs and expectations.

online

R261/h

Personal trainer for fitness for all agr groups , senior citizens and young class.. Teaching various techniques and asans for healthy life

Lesson location

About Uma

About the lesson

Rates

Rate

Package rates

free lesson

online

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Lesson location

About Uma

About the lesson

Rates

Rate

Package rates

free lesson

online

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