1^st lesson free

Flavio

Rate R495
Response 1h

R495/h

1^st lesson free

Personal training
Fitness

Personal Trainer Especialista em Reabilitação Performance Faixa Preta em Jiu Jitsu Atletas

Personal training
Fitness

Lesson location

- online

About Flavio

Sou profissional de Educação Física, pós-graduado em Reabilitação de Lesões e faixa preta em jiu-jitsu, com ampla experiência no atendimento de alunos com dor, lesões e objetivos de performance. Atuo com base científica, método estruturado e aplicação prática, unindo segurança, progressão inteligente e resultados reais no dia a dia do aluno.

About the lesson

Minhas aulas são personalizadas, baseadas em ciência do movimento, experiência prática e objetivos reais do aluno. Sou faixa preta em jiu-jitsu, o que me permite unir vivência esportiva real à metodologia segura e eficiente. Trabalho com evolução progressiva, prevenção de lesões e autonomia, sempre com foco em resultados consistentes.

Rates

Rate

R495

Package rates

5h: R2474
10h: R4948

travel

+ R15

free lesson

The free first lesson with Flavio allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R330/h

Personal Trainer Especialista em Reabilitação Performance Faixa Preta em Jiu Jitsu Atletas

Lesson location

About Flavio

About the lesson

Rates

Rate

Package rates

travel

free lesson

online

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Personal Trainer Especialista em Reabilitação Performance Faixa Preta em Jiu Jitsu Atletas

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About the lesson

Rates

Rate

Package rates

travel

free lesson

online

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