1st lesson free
Alex profile and its contact details have been verified by our experts
Alex
- Rate R328
- Response 1h
R328/h
Contact
1st lesson free
- Personal training
Personal trainer based in San Diego with 4+ years of experience creating personalized, results-driven, flexible workout programs.
- Personal training
Lesson location
About Alex
Fitness has been a major part of my life for as long as I can remember. I grew up playing any sport I could: soccer, basketball, track, baseball, you name it. With soccer being my main passion, I competed at a national level in high school, which taught me discipline, resilience, and the importance of training with purpose. About five years ago, I took that same dedication into the gym and began my own lifting journey. Since then, I’ve gained over 60 pounds of healthy, lean weight, transformed my strength, and completely changed my lifestyle. I went from relying on junk food and constant snacking to fueling my body with whole, nutritious meals. This personal transformation is a big part of why I train others. I know what it feels like to start from scratch, to build new habits, and to have no idea where to start. I’ve lived the process myself, and I use that experience to guide my clients with patience, structure, and genuine support. My goal as a trainer is simple: help you build a stronger, healthier, and more confident version of yourself — in a way that feels sustainable and achievable. Whether you’re brand new to fitness, getting back into shape, or ready to elevate your performance, you’ll get coaching backed by real experience, proven habits, and a lifelong passion for personal development.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Whether your goal is fat loss, muscle building, improved athletic performance, or simply feeling better day-to-day, I design programs tailored to your lifestyle, experience level, and physical needs. I take a supportive, educational approach so you understand why we’re doing each exercise and how it moves you closer to your goals. My coaching style is supportive, technique-focused, and built around long-term progress. I don’t believe in cookie-cutter workouts. Every client gets a completely customized plan based on their fitness level, lifestyle, past injuries, and the results they want.
See more
Rates
Rate
- R328
Package rates
- 5h: R1640
- 10h: R3280
online
- R328/h
free lesson
The free first lesson with Alex allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
-
See Personal training tutors
