1^st lesson free

Tony

5 (2 reviews)

Rate R848
Response 1h
Students
Number of students Tony has accompanied since joining Superprof
12
Number of students Tony has accompanied since joining Superprof

5 (2 reviews)

R848/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Exercise
Gymnastics

Personal Trainer in Barcelona | Weight loss, sports prescription | INEFC graduate

Personal training
Fitness
Bodybuilding
Exercise
Gymnastics

Lesson location

- online

About Tony

Expert in science of physical activity and sport with more than 10 years of experience in the field of health, nutrition and athletic performance. Overall my clients seek to improve health, reduce back pain or pain in general, lose weight after stomach surgery for morbid obesity, recovery after a sports injury or receive the sports recipe (which exercise to do according to own physical and lifestyle) activity I have clients of more than 8 years with professional recommendations. Kyphosis, herniated disc, arthritis, amputation, diabetic, fibromyalgia, osteoporosis, muscle loss, hypertension ..... Working with a multidisciplinary team: podiatrist, physiotherapist, osteopath, medical, professional that you need will be derivad @ because the objective it is that you get your goals. www, entrenabcn, com

About the lesson

Hi everyone I, I'm Tony Valenzuela, Bachelor of Science in physical activity and expert on improving health through exercise and sport nutrition. I also call me Body & Mind Health adviser. My goal is to improve your health as long as you want to improve your lifestyle and have mutual trust. My specialties include weight loss, sports counter or prescription of exercise for improving health, sports injury rehabilitation and sports performance post. Proprietary methodology known method NOYOYO. Heavy physical exercise along with a nutritional plan and lose weight by following the recommendations of the WHO Training with a personal trainer at Barcelona or online to achieve your goals. Weight loss, weight loss, muscle toning, increased muscle mass, injury prevention training, sports training, sports recipe, sports injury rehabilitation training post. Operation: 1. Personal interview to meet needs and objectives 2. Setting objectives 3. Action plan and planning. 4. Initial assessment strength, joint mobility .... 5. Assessment of body composition, it is not important what weight it is what you weigh and where it is located. 6. Follow-up material to use and available without buying it. Weights, rubber bands, TRX, mat, strap musculador, electromusculación recommended buy .... Material: bosu, fitball ball. Methodology: General training according to the objective to increase metabolism and facilitate the fat burning at rest. Consciousness bodily movement and breathing. With the NOYOYO method does not regain the lost weight if you follow our recommendation and if you want to change habits towards a healthy lifestyle. Greetings and health kilometers! + Info www, entrenabcn, com personal training in Barcelona

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

L

LUDWIKA

Es un profesor dedicado a su profesión , preparado y con pasión , lo recomiendo :)!
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L
LUDWIKA
Es un profesor dedicado a su profesión , preparado y con pasión , lo recomiendo :)!
Victoria

Toni es una persona seria, responsable, preparada , sabe motivar a sus estudiantes y también tiene el sentido de humor , que es importante .Le recomiendo.
Read more

V
Victoria
Toni es una persona seria, responsable, preparada , sabe motivar a sus estudiantes y también tiene el sentido de humor , que es importante .Le recomiendo.
See more recommendations

Rates

Rate

R848

Package rates

5h: R4240
10h: R8479

free lesson

The free first lesson with Tony allows you to get to know the tutor and discuss your needs and expectations.

Personal Trainer in Barcelona | Weight loss, sports prescription | INEFC graduate

Lesson location

Recommended

About Tony

About the lesson

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free lesson

online

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Tony's video

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Personal Trainer in Barcelona | Weight loss, sports prescription | INEFC graduate

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Recommended

About Tony

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free lesson

online

Details

Tony's video

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