1st lesson free
Rohan's profile and contact details have been verified by our team
Rohan
- Rate R35
- Response 19h
-
Students5
Number of students Rohan has accompanied since joining Superprof
Number of students Rohan has accompanied since joining Superprof
R35/h
Contact
1st lesson free
- Personal training
- Fitness
- Gymnastics
- Body pump
- Prenatal Gym
Personal gym trainer for you at your doorstep for your good health.
- Personal training
- Fitness
- Gymnastics
- Body pump
- Prenatal Gym
Lesson location
About Rohan
Ritesh specializes in fitness, weight loss, healthy lifestyles, and body weight training. He coaches, motivates, and empowers people to stop making excuses, and instead make solutions to become the best version of them. He helps individuals to identify the diets, strategies, exercises, and workouts that are best suited to them, so that they can apply those to their life, achieve their goals, and live stronger and longer. Ritesh compiled all the training that he had received and given over the course of 10 years and created fitness programs on social media viz Facebook and Instagram. Regardless of whether you haven’t exercised for a while or if you are a seasoned expert, Ritesh has workouts that range from 10 minutes to over an hour that are effective for everyone.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Evaluate clients’ fitness levels and health conditions
Build individualized exercise programs
Explain exercises in detail and suggest alternatives if needed
Monitor progress of clients’ fitness levels
Explain the safe and proper use of gym equipment
Lead both individual and group training sessions
Research on new exercise techniques and trends
Promote the gym’s fitness packages and plans
Perform CPR and administer first aid in case of emergencies
Inform clients about gym safety and hygiene guidelines
Build a positive and trusting relationship with customers
Advise customers on how to change nutritional and lifestyle habits as needed
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I am writing to recommend Ritesh kumar for the position of yoga teacher at your studio. I have been taking Ritesh kumar classes for the past year and I have been consistently impressed with their teaching skills. Ritesh kumar is a patient, understanding, and encouraging teacher who has a deep understanding of yoga and its benefits. They are able to create a safe and supportive environment where students of all levels can feel comfortable and challenged. I highly recommend Ritesh kumar for any yoga.
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Rates
Rate
- R35
Package rates
- 5h: R174
- 10h: R349
online
- R-209/h
free lesson
The free first lesson with Rohan allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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