1st lesson free
Anya profile and its contact details have been verified by our experts
Anya
- Rate R144
- Response 1h
R144/h
Contact
1st lesson free
- Yoga
Passionate yoga teacher helps students build strength, flexibility, and inner peace through tailored, easy-to-follow routines.
- Yoga
Lesson location
About Anya
"I didn't discover yoga — I grew up inside it. My family lived by yoga and meditation, and that daily rhythm became my own lifestyle and, eventually, my passion. Years of practicing sadhna and meditation have given me knowledge I genuinely love sharing. If you're feeling low, struggling with confidence, or just looking for something deeper — even if you can't quite name it — I'll teach you from the very basics, at your pace."
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
"Unlike generic routines, my classes combine yoga and meditation, adapting to your flexibility, energy levels, and goals. I blend traditional techniques with simple, modern explanations so poses and breathing practices actually make sense. You'll learn proper alignment, pranayama, and mindfulness, with honest feedback along the way. My aim is steady, sustainable progress in both body and mind — not quick fixes."
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Rates
Rate
- R144
Package rates
- 5h: R630
- 10h: R1170
online
- R144/h
free lesson
The free first lesson with Anya allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
"All sessions are conducted online via webcam for flexibility and convenience. The first class (1 hour) is completely free, so you can experience my teaching style before committing. The 5-hour and 10-hour packs offer a discounted rate per session and are ideal for students looking to build a consistent practice. Custom plans are also available on request."
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