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Kesh
- Rate R644
- Response 1h
-
Students2
Number of students Kesh has accompanied since joining Superprof
Number of students Kesh has accompanied since joining Superprof
R644/h
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- Yoga
- Hatha yoga
Passionate yoga teacher committed to creating a welcoming space for students of all levels. Offers personalised and holistic experiences, blending physical postures (asanas), breathing techniques (pra
- Yoga
- Hatha yoga
Lesson location
About Kesh
I am Keshiya (you can call me Kesh). I am a 200-hr certified yoga teacher and registered yoga teacher with Yoga Alliance. I have been a primary school teacher and an early childhood educator with over eight years of experience working with children. Yoga, breathwork and meditation have always been familiar in my life from my Buddhist background in my home country Sri Lanka.
That is what led me to complete my 200-hour Yoga teacher training in Bali to deepen my knowledge and tap into my purpose. My yoga teacher training in Bali was transformative. The knowledgeable instructors challenged me to grow both physically and spiritually. I left not only as a certified teacher but also with a deeper understanding of myself. And then I decided to travel to Sri Lanka and learn more about yoga and meditation to escalate my knowledge and deliver even better experiences for my students.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Experience the transformative power of yoga sessions, where I'll create a practice designed specifically for your body, goals, and experience level. Whether you're a beginner seeking a gentle introduction or an advanced practitioner looking to refine your technique, I'll guide you with personalised attention and adjustments.
Our goals are my priority, I'll customise every aspect to your needs. We'll work on mindful movement, breathing exercises, different styles of meditation and targeted poses to help you achieve a relaxed body and mind, calm your nervous system, reduce anxiety, and enhance concentration and mental clarity to feel your best on and off the mat. Schedule your free class and let's get started!
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Rates
Rate
- R644
Package rates
- 5h: R3045
- 10h: R5798
online
- R527/h
travel
- + R1
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