1st lesson free
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Somya
- Rate R507
- Response 1h
R507/h
Contact
1st lesson free
- Yoga
Passionate Yoga instructor provides step by step Yoga classes for wellness, flexibility, weight loss, and daily practice at home.
- Yoga
Lesson location
About Somya
Hello! I am Somya Dhariwal, a dedicated and passionate Yoga instructor. I have been practicing and teaching Yoga to help people achieve physical fitness, mental peace, and a balanced lifestyle. Yoga is not just exercise for me; it is a way of living that improves strength, flexibility, and emotional well-being. I love sharing my knowledge to guide students of all levels toward a healthier lifestyle through traditional Yoga postures and mindfulness practices.
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About the lesson
- All levels
- English
- Armenian
Languages in which the lesson is available :
English
Armenian
My Yoga classes focus on a holistic approach that connects body, mind, and breath. I adapt each session according to the student's fitness level, age, and personal goals, whether it is for weight loss, flexibility, posture improvement, or stress relief. Each class includes guided Pranayama (breathing exercises), step-by-step Asana practice with proper alignment, and deep relaxation techniques. My aim is to create a safe, supportive, and peaceful environment where you can build strength, improve overall health, and stay motivated in your daily wellness journey.
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Rates
Rate
- R507
Package rates
- 5h: R2535
- 10h: R5070
free lesson
The free first lesson with Somya allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R507/h
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