Penny profile and its contact details have been verified by our experts
Penny
- Rate R447
- Response 24h
-
Students2
Number of students Penny has accompanied since joining Superprof
Number of students Penny has accompanied since joining Superprof
R447/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Passionate Yoga instructor certified by Yoga Alliance offering Shantyoga lessons with love
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Penny
I have been passionate about yoga for the past 6 years, i gratuaded from Shantyoga a beautiful school with a true holistic practice of yoga and well being and use tools as meditation, breathing exercices, mantras, lithoterapy, ayurvedic approch, essential oils, yoga therapy, physical contact...
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach The Shantyoga method which is a complete practice with a natural evolution from relaxation, stretch, sun salutations, then sun salutations with variations and go back to stretch, inverted poses and final meditation. Each lesson is different according to what i feel in the moment. ADULT ONLY - NO RECORDING - THANK YOU
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Penny.
1 review
Perfect! a very good teacher
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Rates
Rate
- R447
Package rates
- 5h: R2235
- 10h: R4470
online
- R447/h
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