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Nikita
- Rate R86
- Response 1h
-
Students6
Number of students Nikita has accompanied since joining Superprof
Number of students Nikita has accompanied since joining Superprof
R86/h
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- Yoga
- Prenatal Yoga
Passionate Yoga instructor and Therapist. I have completed my masters in yoga therapy from S-VYASA, Banglore. Meditator and love to teach meditation. Exploring yoga beyond asana and human beings beyo
- Yoga
- Prenatal Yoga
Lesson location
About Nikita
My yoga journey started with me being sick. So basically yoga has not only helped me to recover but also to live life to the fullest.
Yoga has immense power to change your entire being on all the levels and I would like to contribute in your transformation.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga is not about twisting and turning your body. It is holistic approach to look towards yourself. Thus the class include breathing practices, loosening, suryanamaskaar, asanas, shavasana. Pranayama can be included or can be conducted in a separate sessions as per requirements. Structure of the class depends upon age and physical condition of the participants.
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Rates
Rate
- R86
Package rates
- 5h: R430
- 10h: R860
online
- R86/h
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