Shannon profile and its contact details have been verified by our experts
Shannon
- Rate R650
- Response 1h
-
Students1
Number of students Shannon has accompanied since joining Superprof
Number of students Shannon has accompanied since joining Superprof
R650/h
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- Yoga
- Hatha yoga
- Prenatal Yoga
- Yin Yoga
- Bikram yoga
Passionate Yoga and Meditation Instructor with certifications. I truly love the opportunity to share the ability to be present, fully connect the mind and body through practice. I am well versed in Ch
- Yoga
- Hatha yoga
- Prenatal Yoga
- Yin Yoga
- Bikram yoga
Lesson location
About Shannon
YOGA HAS HAD AN UNDENIABLE AND TRANSFORMATIONAL INFLUENCE THROUGHOUT MY LIFE - BECOMING A CORE PILLAR IN THE WAY I LIVE, BREATHE, AND MOVE THROUGH THE WORLD.
AFTER YEARS OF PRACTICE AROUND THE GLOBE, I DECIDED TO BECOME A CERTIFIED YOGA INSTRUCTOR AND COMPLETED MULTIPLE CERTIFICATIONS IN YOGA AND MEDITATION.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga has had a transformational influence on me and has become a strong core pillar in my life. I have completed multiple certifications in Yoga as well as Meditation and have embraced every aspect of it. As an instructor, I strive to ensure all students are comfortable at all skill levels, achieve their desired, personal goals as well as develop a further connection to self and empowering them to embrace their own personal journey.
As your instructor, you can expect:
-Personalized Attention: Following a brief intake on student’s desired results, a uniquely tailored practice program is designed to fit individual needs and goals. Goal orientated practice plan with session details, including though not limited to, geared towards medical therapy, anatomy, sound therapy fully, integrated meditative techniques and achievable goals available upon request. Every session is uniquely tailored to fit your individual needs and goals. Whether you’re beginning your yoga journey or an advanced yogi, all sessions are designed specific to your goals and desired outcomes.
-Flexibility to Fit Your Life: My practice is designed to fit into your schedule and lifestyle. I offer in-home, in-studio, outdoor and virtual session options to fir into your schedule and lifestyle.
-Safe and Nurturing Environment: Your well-being and experience is of utmost concern. The creation of a nurturing, safe and supportive session is of utmost importance and solely catered to needs of students.
-Holistic Wellness: My approach to yoga goes beyond the physical postures. I work with student’s needs by integrating life changing breathwork, meditation, sound therapy, light therapy and mindfulness techniques to create a complete wellness experience that caters to both body and mind.
-Expertise You Can Trust: With extensive teaching experience, certifications, and vast life experience, I bring a unique approach and teachings to our sessions. My teaching will enable you to not only grow your personal practice but also provide tools to integrate into everyday life
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Rates
Rate
- R650
Package rates
- 5h: R3250
- 10h: R6500
online
- R650/h
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