Rebecca profile and its contact details have been verified by our experts
Rebecca
- Rate R1424
- Response 1h
R1424/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Passionate & experienced yoga teacher with over 10+ years experience practicing and mentoring in the fitness industry including Yoga, Personal Training and Group Fitness and Pilates.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Rebecca
My love for mindful body movement began when I discovered yoga 10 years ago. I experienced its profound effects through a regular Self-Practice. Whilst experiencing my own health challenges, I was able to use the tools that yoga taught me to move mindfully towards better health, wellbeing, and vitality.
Now I aspire to impart the knowledge I have learnt through my own life lessons and years of study, showing you how a consistent mindfulness practice coupled with movement can lead to a life of less stress and worry, resulting in a life that feels more joyful and free
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Program offers understanding yoga as a transformative journey towards empowerment, elevation, and personal self trust. I will provide personalised guidance to help you develop a strong mindset, leverage your strengths, and achieve extraordinary results in all aspects of life. From cultivating self-love and acceptance to communicating your needs, understanding attachment styles, and practicing positive mindset and presence awareness, the journey equips you with the tools to manage stress, regulate emotions, establish boundaries, and discover your true identity and life direction. Join us and unlock your full potential for a fulfilling and successful future.
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Rates
Rate
- R1424
Package rates
- 5h: R7120
- 10h: R14240
online
- R1424/h
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